Bar-B-Q Salad with Turkey

Bandana's Bbq

Total Energy

720

kcal

16.51

% from carbs

40.17

% from protein

43.33

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

13g

65%

Cholesterol

230mg

76.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

17g

34%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bar-B-Q Salad with Turkey

A typical serving 1 Serving of Bar-B-Q Salad with Turkey (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bar-B-Q Salad with Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bar-B-Q Salad with Turkey contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bar-B-Q Salad with Turkey depends on the ingredients exists in it. On average, 1 Serving of Bar-B-Q Salad with Turkey (about null grams) contains approximately 73 grams of protein.

On average, 1 Serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Bar-B-Q Salad with Turkey contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Bar-B-Q Salad with Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.