Turkey Plate
Bandana's Bbq
95.77
% from protein0
% from carbs0
% from fatNutrition Facts
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Turkey Plate Nutrients FAQs
Nutrients
- Turkey Plate has 90mg of Sodium, Na.
What is the calorie content of Turkey Plate?
A typical serving 6 oz of Turkey Plate contains approximately 230 calories.
You can check the exact calorie content by logging Turkey Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Plate have?
The amount of fat in Turkey Plate depends on the ingredients and preparation method. On average, one serving 6 oz of Turkey Plate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Plate have?
The protein content in Turkey Plate depends on the ingredients exists in it. On average, 6 oz of Turkey Plate contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Plate, Download Nutribit app for healthier you!
How much sugar does a Turkey Plate have?
On average, 6 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Plate.
How Much carbohydrates (carbs) is in Turkey Plate?
The amount of carbohydrates (carbs) in Turkey Plate depends on its serving size and preparation. On average, 6 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Plate.
How Much Fiber is in Turkey Plate?
Turkey Plate contains approximately 0 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Plate for healthier you!
What vitamins and minerals are in a Turkey Plate?
Turkey Plate contains following minerals:
General
Does Turkey Plate contain caffeine?
Turkey Plate does not contain any caffeine.
Does Turkey Plate contain alcohol?
Turkey Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Plate for free?
Yes absolutely, Since Turkey Plate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Plate with water tracking feature?
Turkey Plate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Turkey Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Plate
Protein in Turkey Plate supports building and repairing tissues.
Builds and repairs tissues in Turkey Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Plate supports immune function.
Supports immune function in Turkey Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Plate provides energy.
Provides energy in Turkey Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Plate supports muscle growth and strength.
Supports muscle growth and strength in Turkey Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Plate helps in weight management.
Helps in weight management in Turkey Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Plate supports bone health.
Supports bone health in Turkey Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Plate is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Plate regulates blood sugar levels.
Regulates blood sugar levels in Turkey Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 6 oz Turkey Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.