Turkey Plate
Bandana's Bbq
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 1 oz
% daily value
Total Fat
1g
1.5%
Saturated
1g
5%
Cholesterol
140mg
46.7%
Sodium, Na
90mg
3.9%
Protein
51g
102%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Turkey Plate
How Many Calories Are in Turkey Plate?
How Many Calories Are in Turkey Plate?
How Much Fat Is in Turkey Plate?
How Much Fat Is in Turkey Plate?
How Much Protein is in Turkey Plate?
How Much Protein is in Turkey Plate?
How Much Sugar is in Turkey Plate?
How Much Sugar is in Turkey Plate?
How Much carbohydrates (carbs) is in Turkey Plate?
How Much carbohydrates (carbs) is in Turkey Plate?
How Much Fiber is in Turkey Plate?
How Much Fiber is in Turkey Plate?
Other items you may find helpful
How to burn 230 calories?
The amount of exercise required to burn off 6 oz Turkey Plate
Set Your Weight
7,350 steps
Average 2.3 ft stride
63 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
55 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.