Sub, Italian Sausage
B C Pizza
20.35
% from protein38.6
% from carbs38.6
% from fatNutrition Facts
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Sub, Italian Sausage Nutrients FAQs
Nutrients
- Sub, Italian Sausage has 3260mg of Sodium, Na.
What is the calorie content of Sub, Italian Sausage?
A typical serving 1 Each of Sub, Italian Sausage contains approximately 1130 calories.
You can check the exact calorie content by logging Sub, Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sub, Italian Sausage have?
The amount of fat in Sub, Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 Each of Sub, Italian Sausage contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sub, Italian Sausage have?
The protein content in Sub, Italian Sausage depends on the ingredients exists in it. On average, 1 Each of Sub, Italian Sausage contains approximately 58 grams of protein.
Know your exact protein requirement and how much protein you get from Sub, Italian Sausage, Download Nutribit app for healthier you!
How much sugar does a Sub, Italian Sausage have?
On average, 1 Each contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub, Italian Sausage.
How Much carbohydrates (carbs) is in Sub, Italian Sausage?
The amount of carbohydrates (carbs) in Sub, Italian Sausage depends on its serving size and preparation. On average, 1 Each contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sub, Italian Sausage.
How Much Fiber is in Sub, Italian Sausage?
Sub, Italian Sausage contains approximately 10 grams of fiber in 1 Each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sub, Italian Sausage for healthier you!
What vitamins and minerals are in a Sub, Italian Sausage?
Sub, Italian Sausage contains following minerals:
General
Does Sub, Italian Sausage contain caffeine?
Sub, Italian Sausage does not contain any caffeine.
Does Sub, Italian Sausage contain alcohol?
Sub, Italian Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sub, Italian Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub, Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sub, Italian Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sub, Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub, Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sub, Italian Sausage for free?
Yes! Since Sub, Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sub, Italian Sausage with water tracking feature?
Nutribit automatically calculates the water content of Sub, Italian Sausage and adds it to your daily hydration log. Simply log Sub, Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sub, Italian Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sub, Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sub, Italian Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sub, Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sub, Italian Sausage
Total Carbohydrates in Sub, Italian Sausage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sub, Italian Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sub, Italian Sausage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sub, Italian Sausage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sub, Italian Sausage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sub, Italian Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sub, Italian Sausage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sub, Italian Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sub, Italian Sausage aids weight management by helping you feel full longer.
Fiber-rich carbs from Sub, Italian Sausage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sub, Italian Sausage enhances brain function and helps improve memory and focus.
Glucose from Sub, Italian Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sub, Italian Sausage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sub, Italian Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sub, Italian Sausage promotes gut health by feeding beneficial gut bacteria.
Fiber in Sub, Italian Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sub, Italian Sausage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sub, Italian Sausage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sub, Italian Sausage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sub, Italian Sausage, help regulate blood pressure and reduce hypertension risk.
Protein in Sub, Italian Sausage supports building and repairing tissues.
Builds and repairs tissues in Sub, Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sub, Italian Sausage supports immune function.
Supports immune function in Sub, Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sub, Italian Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sub, Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sub, Italian Sausage provides energy.
Provides energy in Sub, Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sub, Italian Sausage supports muscle growth and strength.
Supports muscle growth and strength in Sub, Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sub, Italian Sausage helps in weight management.
Helps in weight management in Sub, Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sub, Italian Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sub, Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sub, Italian Sausage supports bone health.
Supports bone health in Sub, Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sub, Italian Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Sub, Italian Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Sub, Italian Sausage regulates blood sugar levels.
Regulates blood sugar levels in Sub, Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sub, Italian Sausage supports digestion.
Fiber in Sub, Italian Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sub, Italian Sausage supports heart health.
Soluble fiber in Sub, Italian Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sub, Italian Sausage aids in weight management.
Fiber-rich foods in Sub, Italian Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sub, Italian Sausage regulates blood sugar.
Fiber in Sub, Italian Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sub, Italian Sausage promotes gut health.
Fiber in Sub, Italian Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sub, Italian Sausage lowers the risk of colon cancer.
A high-fiber diet from Sub, Italian Sausage is linked to a reduced risk of colon cancer.
Fiber in Sub, Italian Sausage improves skin health.
Fiber in Sub, Italian Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sub, Italian Sausage helps lower blood pressure.
Adequate fiber in Sub, Italian Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sub, Italian Sausage boosts immune function.
Fiber in Sub, Italian Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sub, Italian Sausage reduces the risk of type 2 diabetes.
Fiber in Sub, Italian Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sub, Italian Sausage supports fluid balance.
Maintains Fluid Balance in Sub, Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sub, Italian Sausage supports nerve function.
Supports Nerve Function in Sub, Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sub, Italian Sausage helps regulate blood pressure.
Regulates Blood Pressure in Sub, Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sub, Italian Sausage supports muscle function.
Aids Muscle Function in Sub, Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sub, Italian Sausage aids nutrient absorption.
Improves Nutrient Absorption in Sub, Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sub, Italian Sausage helps balance pH levels.
Balances pH Levels in Sub, Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sub, Italian Sausage supports bone health.
Supports Bone Health in Sub, Italian Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Each Sub, Italian Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.