Sub Sandwich, Italian, Deli

H-E-B

Total Energy

570

kcal

25.58

% from carbs

24.87

% from protein

49.56

% from fats

In 244 g

% daily value

Total Fat

31g

47.7%

Saturated

12g

60%

Cholesterol

100mg

33.3%

Sodium, Na

2080mg

90.4%

Potassium, K

440mg

9.4%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

35g

70%

Calcium, Ca

250mg

Iron, Fe

3.5mg

Vitamin D (D2 + D3)

0.3UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sub Sandwich, Italian, Deli

A typical serving 1 sandwich of Sub Sandwich, Italian, Deli (244 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub Sandwich, Italian, Deli depends on the ingredients and preparation method. On average, one serving 1 sandwich (244 grams) of Sub Sandwich, Italian, Deli contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub Sandwich, Italian, Deli depends on the ingredients exists in it. On average, 1 sandwich of Sub Sandwich, Italian, Deli (about 244 grams) contains approximately 35 grams of protein.

On average, 1 sandwich (about 244 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 244 grams) contains about 36 grams of carbohydrates.

Sub Sandwich, Italian, Deli contains approximately 1 grams of fiber in 1 sandwich (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 sandwich Sub Sandwich, Italian, Deli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.