Sub, Veggie

B C Pizza

13.05

% from protein

42

% from carbs

42

% from fat

Sub, Veggie Nutrients FAQs

Nutrients

What is the calorie content of Sub, Veggie?

A typical serving 1 Each of Sub, Veggie contains approximately 990 calories.

You can check the exact calorie content by logging Sub, Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sub, Veggie have?

The amount of fat in Sub, Veggie depends on the ingredients and preparation method. On average, one serving 1 Each of Sub, Veggie contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sub, Veggie have?

The protein content in Sub, Veggie depends on the ingredients exists in it. On average, 1 Each of Sub, Veggie contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Sub, Veggie, Download Nutribit app for healthier you!

How much sugar does a Sub, Veggie have?

On average, 1 Each contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sub, Veggie.

How Much carbohydrates (carbs) is in Sub, Veggie?

The amount of carbohydrates (carbs) in Sub, Veggie depends on its serving size and preparation. On average, 1 Each contains about 103 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sub, Veggie.

How Much Fiber is in Sub, Veggie?

Sub, Veggie contains approximately 7 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sub, Veggie for healthier you!

What vitamins and minerals are in a Sub, Veggie?

Sub, Veggie contains following minerals:

  • Sub, Veggie has 1920mg of Sodium, Na.

General

Does Sub, Veggie contain caffeine?

Sub, Veggie does not contain any caffeine.

Does Sub, Veggie contain alcohol?

Sub, Veggie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sub, Veggie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sub, Veggie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sub, Veggie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sub, Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sub, Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sub, Veggie for free?

Yes! Since Sub, Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sub, Veggie with water tracking feature?

Nutribit automatically calculates the water content of Sub, Veggie and adds it to your daily hydration log. Simply log Sub, Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sub, Veggie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sub, Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sub, Veggie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sub, Veggie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sub, Veggie

Total Carbohydrates in Sub, Veggie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sub, Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sub, Veggie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sub, Veggie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sub, Veggie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sub, Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sub, Veggie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sub, Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sub, Veggie aids weight management by helping you feel full longer.

Fiber-rich carbs from Sub, Veggie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sub, Veggie enhances brain function and helps improve memory and focus.

Glucose from Sub, Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sub, Veggie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sub, Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sub, Veggie promotes gut health by feeding beneficial gut bacteria.

Fiber in Sub, Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sub, Veggie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sub, Veggie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sub, Veggie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sub, Veggie, help regulate blood pressure and reduce hypertension risk.

Protein in Sub, Veggie supports building and repairing tissues.

Builds and repairs tissues in Sub, Veggie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sub, Veggie supports immune function.

Supports immune function in Sub, Veggie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sub, Veggie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sub, Veggie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sub, Veggie provides energy.

Provides energy in Sub, Veggie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sub, Veggie supports muscle growth and strength.

Supports muscle growth and strength in Sub, Veggie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sub, Veggie helps in weight management.

Helps in weight management in Sub, Veggie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sub, Veggie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sub, Veggie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sub, Veggie supports bone health.

Supports bone health in Sub, Veggie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sub, Veggie improves skin, hair, and nails.

Improves skin, hair, and nails in Sub, Veggie is essential for the health and growth of hair, skin, and nails.

Protein in Sub, Veggie regulates blood sugar levels.

Regulates blood sugar levels in Sub, Veggie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sub, Veggie supports digestion.

Fiber in Sub, Veggie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sub, Veggie supports heart health.

Soluble fiber in Sub, Veggie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sub, Veggie aids in weight management.

Fiber-rich foods in Sub, Veggie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sub, Veggie regulates blood sugar.

Fiber in Sub, Veggie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sub, Veggie promotes gut health.

Fiber in Sub, Veggie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sub, Veggie lowers the risk of colon cancer.

A high-fiber diet from Sub, Veggie is linked to a reduced risk of colon cancer.

Fiber in Sub, Veggie improves skin health.

Fiber in Sub, Veggie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sub, Veggie helps lower blood pressure.

Adequate fiber in Sub, Veggie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sub, Veggie boosts immune function.

Fiber in Sub, Veggie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sub, Veggie reduces the risk of type 2 diabetes.

Fiber in Sub, Veggie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sub, Veggie supports fluid balance.

Maintains Fluid Balance in Sub, Veggie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sub, Veggie supports nerve function.

Supports Nerve Function in Sub, Veggie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sub, Veggie helps regulate blood pressure.

Regulates Blood Pressure in Sub, Veggie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sub, Veggie supports muscle function.

Aids Muscle Function in Sub, Veggie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sub, Veggie aids nutrient absorption.

Improves Nutrient Absorption in Sub, Veggie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sub, Veggie helps balance pH levels.

Balances pH Levels in Sub, Veggie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sub, Veggie supports bone health.

Supports Bone Health in Sub, Veggie helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Each Sub, Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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