Cream Cheese & Cucumber Sub, 12 inch Sub
Big Town Hero
13.94
% from protein50.47
% from carbs50.47
% from fatNutrition Facts
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Cream Cheese & Cucumber Sub, 12 inch Sub Nutrients FAQs
Nutrients
- Cream Cheese & Cucumber Sub, 12 inch Sub has 1740mg of Sodium, Na.
What is the calorie content of Cream Cheese & Cucumber Sub, 12 inch Sub?
A typical serving 12 inch of Cream Cheese & Cucumber Sub, 12 inch Sub contains approximately 1490 calories.
You can check the exact calorie content by logging Cream Cheese & Cucumber Sub, 12 inch Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cream Cheese & Cucumber Sub, 12 inch Sub have?
The amount of fat in Cream Cheese & Cucumber Sub, 12 inch Sub depends on the ingredients and preparation method. On average, one serving 12 inch of Cream Cheese & Cucumber Sub, 12 inch Sub contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cream Cheese & Cucumber Sub, 12 inch Sub have?
The protein content in Cream Cheese & Cucumber Sub, 12 inch Sub depends on the ingredients exists in it. On average, 12 inch of Cream Cheese & Cucumber Sub, 12 inch Sub contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Cream Cheese & Cucumber Sub, 12 inch Sub, Download Nutribit app for healthier you!
How much sugar does a Cream Cheese & Cucumber Sub, 12 inch Sub have?
On average, 12 inch contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cream Cheese & Cucumber Sub, 12 inch Sub.
How Much carbohydrates (carbs) is in Cream Cheese & Cucumber Sub, 12 inch Sub?
The amount of carbohydrates (carbs) in Cream Cheese & Cucumber Sub, 12 inch Sub depends on its serving size and preparation. On average, 12 inch contains about 134 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cream Cheese & Cucumber Sub, 12 inch Sub.
How Much Fiber is in Cream Cheese & Cucumber Sub, 12 inch Sub?
Cream Cheese & Cucumber Sub, 12 inch Sub contains approximately 7 grams of fiber in 12 inch.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cream Cheese & Cucumber Sub, 12 inch Sub for healthier you!
What vitamins and minerals are in a Cream Cheese & Cucumber Sub, 12 inch Sub?
Cream Cheese & Cucumber Sub, 12 inch Sub contains following minerals:
General
Does Cream Cheese & Cucumber Sub, 12 inch Sub contain caffeine?
Cream Cheese & Cucumber Sub, 12 inch Sub does not contain any caffeine.
Does Cream Cheese & Cucumber Sub, 12 inch Sub contain alcohol?
Cream Cheese & Cucumber Sub, 12 inch Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cream Cheese & Cucumber Sub, 12 inch Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cream Cheese & Cucumber Sub, 12 inch Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cream Cheese & Cucumber Sub, 12 inch Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cream Cheese & Cucumber Sub, 12 inch Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cream Cheese & Cucumber Sub, 12 inch Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cream Cheese & Cucumber Sub, 12 inch Sub for free?
Yes! Since Cream Cheese & Cucumber Sub, 12 inch Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cream Cheese & Cucumber Sub, 12 inch Sub with water tracking feature?
Nutribit automatically calculates the water content of Cream Cheese & Cucumber Sub, 12 inch Sub and adds it to your daily hydration log. Simply log Cream Cheese & Cucumber Sub, 12 inch Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cream Cheese & Cucumber Sub, 12 inch Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cream Cheese & Cucumber Sub, 12 inch Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cream Cheese & Cucumber Sub, 12 inch Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cream Cheese & Cucumber Sub, 12 inch Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cream Cheese & Cucumber Sub, 12 inch Sub
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cream Cheese & Cucumber Sub, 12 inch Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cream Cheese & Cucumber Sub, 12 inch Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cream Cheese & Cucumber Sub, 12 inch Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cream Cheese & Cucumber Sub, 12 inch Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Cream Cheese & Cucumber Sub, 12 inch Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub enhances brain function and helps improve memory and focus.
Glucose from Cream Cheese & Cucumber Sub, 12 inch Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cream Cheese & Cucumber Sub, 12 inch Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cream Cheese & Cucumber Sub, 12 inch Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cream Cheese & Cucumber Sub, 12 inch Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cream Cheese & Cucumber Sub, 12 inch Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub supports building and repairing tissues.
Builds and repairs tissues in Cream Cheese & Cucumber Sub, 12 inch Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub supports immune function.
Supports immune function in Cream Cheese & Cucumber Sub, 12 inch Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cream Cheese & Cucumber Sub, 12 inch Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub provides energy.
Provides energy in Cream Cheese & Cucumber Sub, 12 inch Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub supports muscle growth and strength.
Supports muscle growth and strength in Cream Cheese & Cucumber Sub, 12 inch Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub helps in weight management.
Helps in weight management in Cream Cheese & Cucumber Sub, 12 inch Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cream Cheese & Cucumber Sub, 12 inch Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub supports bone health.
Supports bone health in Cream Cheese & Cucumber Sub, 12 inch Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Cream Cheese & Cucumber Sub, 12 inch Sub is essential for the health and growth of hair, skin, and nails.
Protein in Cream Cheese & Cucumber Sub, 12 inch Sub regulates blood sugar levels.
Regulates blood sugar levels in Cream Cheese & Cucumber Sub, 12 inch Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub supports digestion.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub supports heart health.
Soluble fiber in Cream Cheese & Cucumber Sub, 12 inch Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub aids in weight management.
Fiber-rich foods in Cream Cheese & Cucumber Sub, 12 inch Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub regulates blood sugar.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub promotes gut health.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub lowers the risk of colon cancer.
A high-fiber diet from Cream Cheese & Cucumber Sub, 12 inch Sub is linked to a reduced risk of colon cancer.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub improves skin health.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub helps lower blood pressure.
Adequate fiber in Cream Cheese & Cucumber Sub, 12 inch Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub boosts immune function.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub reduces the risk of type 2 diabetes.
Fiber in Cream Cheese & Cucumber Sub, 12 inch Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub supports fluid balance.
Maintains Fluid Balance in Cream Cheese & Cucumber Sub, 12 inch Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub supports nerve function.
Supports Nerve Function in Cream Cheese & Cucumber Sub, 12 inch Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub helps regulate blood pressure.
Regulates Blood Pressure in Cream Cheese & Cucumber Sub, 12 inch Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub supports muscle function.
Aids Muscle Function in Cream Cheese & Cucumber Sub, 12 inch Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub aids nutrient absorption.
Improves Nutrient Absorption in Cream Cheese & Cucumber Sub, 12 inch Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub helps balance pH levels.
Balances pH Levels in Cream Cheese & Cucumber Sub, 12 inch Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cream Cheese & Cucumber Sub, 12 inch Sub supports bone health.
Supports Bone Health in Cream Cheese & Cucumber Sub, 12 inch Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 1490 calories?
The amount of exercise required to burn off 12 inch Cream Cheese & Cucumber Sub, 12 inch Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.