Turkey Cucumber Sub, 8 inch
Big Town Hero
20.76
% from protein58.63
% from carbs58.63
% from fatNutrition Facts
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Turkey Cucumber Sub, 8 inch Nutrients FAQs
Nutrients
- Turkey Cucumber Sub, 8 inch has 1890mg of Sodium, Na.
What is the calorie content of Turkey Cucumber Sub, 8 inch?
A typical serving 8 inch of Turkey Cucumber Sub, 8 inch contains approximately 960 calories.
You can check the exact calorie content by logging Turkey Cucumber Sub, 8 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cucumber Sub, 8 inch have?
The amount of fat in Turkey Cucumber Sub, 8 inch depends on the ingredients and preparation method. On average, one serving 8 inch of Turkey Cucumber Sub, 8 inch contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cucumber Sub, 8 inch have?
The protein content in Turkey Cucumber Sub, 8 inch depends on the ingredients exists in it. On average, 8 inch of Turkey Cucumber Sub, 8 inch contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cucumber Sub, 8 inch, Download Nutribit app for healthier you!
How much sugar does a Turkey Cucumber Sub, 8 inch have?
On average, 8 inch contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cucumber Sub, 8 inch.
How Much carbohydrates (carbs) is in Turkey Cucumber Sub, 8 inch?
The amount of carbohydrates (carbs) in Turkey Cucumber Sub, 8 inch depends on its serving size and preparation. On average, 8 inch contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cucumber Sub, 8 inch.
How Much Fiber is in Turkey Cucumber Sub, 8 inch?
Turkey Cucumber Sub, 8 inch contains approximately 4 grams of fiber in 8 inch.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cucumber Sub, 8 inch for healthier you!
What vitamins and minerals are in a Turkey Cucumber Sub, 8 inch?
Turkey Cucumber Sub, 8 inch contains following minerals:
General
Does Turkey Cucumber Sub, 8 inch contain caffeine?
Turkey Cucumber Sub, 8 inch does not contain any caffeine.
Does Turkey Cucumber Sub, 8 inch contain alcohol?
Turkey Cucumber Sub, 8 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cucumber Sub, 8 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cucumber Sub, 8 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cucumber Sub, 8 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cucumber Sub, 8 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cucumber Sub, 8 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cucumber Sub, 8 inch for free?
Yes! Since Turkey Cucumber Sub, 8 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cucumber Sub, 8 inch with water tracking feature?
Nutribit automatically calculates the water content of Turkey Cucumber Sub, 8 inch and adds it to your daily hydration log. Simply log Turkey Cucumber Sub, 8 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Cucumber Sub, 8 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cucumber Sub, 8 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cucumber Sub, 8 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cucumber Sub, 8 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cucumber Sub, 8 inch
Total Carbohydrates in Turkey Cucumber Sub, 8 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Cucumber Sub, 8 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Cucumber Sub, 8 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Cucumber Sub, 8 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Cucumber Sub, 8 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Cucumber Sub, 8 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch enhances brain function and helps improve memory and focus.
Glucose from Turkey Cucumber Sub, 8 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Cucumber Sub, 8 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Cucumber Sub, 8 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Cucumber Sub, 8 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Cucumber Sub, 8 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Cucumber Sub, 8 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Cucumber Sub, 8 inch supports building and repairing tissues.
Builds and repairs tissues in Turkey Cucumber Sub, 8 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cucumber Sub, 8 inch supports immune function.
Supports immune function in Turkey Cucumber Sub, 8 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cucumber Sub, 8 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cucumber Sub, 8 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cucumber Sub, 8 inch provides energy.
Provides energy in Turkey Cucumber Sub, 8 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cucumber Sub, 8 inch supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cucumber Sub, 8 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cucumber Sub, 8 inch helps in weight management.
Helps in weight management in Turkey Cucumber Sub, 8 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cucumber Sub, 8 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cucumber Sub, 8 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cucumber Sub, 8 inch supports bone health.
Supports bone health in Turkey Cucumber Sub, 8 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Cucumber Sub, 8 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cucumber Sub, 8 inch is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cucumber Sub, 8 inch regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cucumber Sub, 8 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Cucumber Sub, 8 inch supports fluid balance.
Maintains Fluid Balance in Turkey Cucumber Sub, 8 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cucumber Sub, 8 inch supports nerve function.
Supports Nerve Function in Turkey Cucumber Sub, 8 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cucumber Sub, 8 inch helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cucumber Sub, 8 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cucumber Sub, 8 inch supports muscle function.
Aids Muscle Function in Turkey Cucumber Sub, 8 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cucumber Sub, 8 inch aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cucumber Sub, 8 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cucumber Sub, 8 inch helps balance pH levels.
Balances pH Levels in Turkey Cucumber Sub, 8 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cucumber Sub, 8 inch supports bone health.
Supports Bone Health in Turkey Cucumber Sub, 8 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 8 inch Turkey Cucumber Sub, 8 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.