Turkey Cucumber Sub, Mini
Big Town Hero
18.9
% from protein59.84
% from carbs59.84
% from fatNutrition Facts
More items Like Turkey Cucumber Sub, Mini
Turkey Sub, Mini
Big Town Hero
Cream Cheese & Cucumber Sub, Mini Sub
Big Town Hero
Turkey Cucumber Sub, 12 inch
Big Town Hero
Turkey Cucumber Sub, 8 inch
Big Town Hero
Turkey Bacon Avocado Sub, Mini
Big Town Hero
Very Berry Turkey Sub, Mini
Big Town Hero
BLT Sub Sub, Mini Sub
Big Town Hero
Denver Sub, Mini Sub
Big Town Hero
Meatball Sub, Mini Sub
Big Town Hero
Salad Sub, Mini Sub
Big Town Hero
Veggie Sub, Mini Sub
Big Town Hero
Cream Cheese & Cucumber Sub, 8 inch Sub
Big Town Hero
Cream Cheese & Cucumber Sub, 12 inch Sub
Big Town Hero
Avocado Delight Sub, Mini Sub
Big Town Hero
BBQ Beef Sub, Mini Sub
Big Town Hero
Basic Breakfast Sub, Mini Sub
Big Town Hero
French Dip Sub, Mini Sub
Big Town Hero
Chicken Sub, Mini
Big Town Hero
Ham Sub, Mini
Big Town Hero
Pastrami Sub, Mini
Big Town Hero
Tuna Sub, Mini
Big Town Hero
Turkey Party Sub, 2 ft Sub
Big Town Hero
Turkey Party Sub, 4 ft Sub
Big Town Hero
Turkey Cucumber Sub, Mini Nutrients FAQs
Nutrients
- Turkey Cucumber Sub, Mini has 1050mg of Sodium, Na.
What is the calorie content of Turkey Cucumber Sub, Mini?
A typical serving 1 Mini of Turkey Cucumber Sub, Mini contains approximately 580 calories.
You can check the exact calorie content by logging Turkey Cucumber Sub, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Cucumber Sub, Mini have?
The amount of fat in Turkey Cucumber Sub, Mini depends on the ingredients and preparation method. On average, one serving 1 Mini of Turkey Cucumber Sub, Mini contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Cucumber Sub, Mini have?
The protein content in Turkey Cucumber Sub, Mini depends on the ingredients exists in it. On average, 1 Mini of Turkey Cucumber Sub, Mini contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Cucumber Sub, Mini, Download Nutribit app for healthier you!
How much sugar does a Turkey Cucumber Sub, Mini have?
On average, 1 Mini contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Cucumber Sub, Mini.
How Much carbohydrates (carbs) is in Turkey Cucumber Sub, Mini?
The amount of carbohydrates (carbs) in Turkey Cucumber Sub, Mini depends on its serving size and preparation. On average, 1 Mini contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Cucumber Sub, Mini.
How Much Fiber is in Turkey Cucumber Sub, Mini?
Turkey Cucumber Sub, Mini contains approximately 3 grams of fiber in 1 Mini.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Cucumber Sub, Mini for healthier you!
What vitamins and minerals are in a Turkey Cucumber Sub, Mini?
Turkey Cucumber Sub, Mini contains following minerals:
General
Does Turkey Cucumber Sub, Mini contain caffeine?
Turkey Cucumber Sub, Mini does not contain any caffeine.
Does Turkey Cucumber Sub, Mini contain alcohol?
Turkey Cucumber Sub, Mini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Cucumber Sub, Mini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Cucumber Sub, Mini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Cucumber Sub, Mini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Cucumber Sub, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Cucumber Sub, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Cucumber Sub, Mini for free?
Yes! Since Turkey Cucumber Sub, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Cucumber Sub, Mini with water tracking feature?
Nutribit automatically calculates the water content of Turkey Cucumber Sub, Mini and adds it to your daily hydration log. Simply log Turkey Cucumber Sub, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Cucumber Sub, Mini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Cucumber Sub, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Cucumber Sub, Mini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Cucumber Sub, Mini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Cucumber Sub, Mini
Total Carbohydrates in Turkey Cucumber Sub, Mini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey Cucumber Sub, Mini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey Cucumber Sub, Mini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey Cucumber Sub, Mini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey Cucumber Sub, Mini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey Cucumber Sub, Mini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey Cucumber Sub, Mini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey Cucumber Sub, Mini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey Cucumber Sub, Mini aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey Cucumber Sub, Mini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey Cucumber Sub, Mini enhances brain function and helps improve memory and focus.
Glucose from Turkey Cucumber Sub, Mini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey Cucumber Sub, Mini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey Cucumber Sub, Mini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey Cucumber Sub, Mini promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey Cucumber Sub, Mini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey Cucumber Sub, Mini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey Cucumber Sub, Mini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey Cucumber Sub, Mini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey Cucumber Sub, Mini, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey Cucumber Sub, Mini supports building and repairing tissues.
Builds and repairs tissues in Turkey Cucumber Sub, Mini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Cucumber Sub, Mini supports immune function.
Supports immune function in Turkey Cucumber Sub, Mini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Cucumber Sub, Mini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Cucumber Sub, Mini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Cucumber Sub, Mini provides energy.
Provides energy in Turkey Cucumber Sub, Mini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Cucumber Sub, Mini supports muscle growth and strength.
Supports muscle growth and strength in Turkey Cucumber Sub, Mini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Cucumber Sub, Mini helps in weight management.
Helps in weight management in Turkey Cucumber Sub, Mini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Cucumber Sub, Mini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Cucumber Sub, Mini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Cucumber Sub, Mini supports bone health.
Supports bone health in Turkey Cucumber Sub, Mini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Cucumber Sub, Mini improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Cucumber Sub, Mini is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Cucumber Sub, Mini regulates blood sugar levels.
Regulates blood sugar levels in Turkey Cucumber Sub, Mini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Cucumber Sub, Mini supports fluid balance.
Maintains Fluid Balance in Turkey Cucumber Sub, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Cucumber Sub, Mini supports nerve function.
Supports Nerve Function in Turkey Cucumber Sub, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Cucumber Sub, Mini helps regulate blood pressure.
Regulates Blood Pressure in Turkey Cucumber Sub, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Cucumber Sub, Mini supports muscle function.
Aids Muscle Function in Turkey Cucumber Sub, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Cucumber Sub, Mini aids nutrient absorption.
Improves Nutrient Absorption in Turkey Cucumber Sub, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Cucumber Sub, Mini helps balance pH levels.
Balances pH Levels in Turkey Cucumber Sub, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Cucumber Sub, Mini supports bone health.
Supports Bone Health in Turkey Cucumber Sub, Mini helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Mini Turkey Cucumber Sub, Mini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.