Homestyle Chicken Tenders

Bojangles'

25

% from protein

31.45

% from carbs

31.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 Piece
Amount per serving
Calories
122.5
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Trans Fats 0.3 g
Cholesterol 18.8 mg
6.3%
Sodium, Na 282.5 mg
12.3%
Total Carbohydrates 9.8 g
3.5%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 7.8 g
15.5%

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Homestyle Chicken Tenders Nutrients FAQs

Nutrients

What is the calorie content of Homestyle Chicken Tenders?

A typical serving 4 Piece of Homestyle Chicken Tenders contains approximately 490 calories.

You can check the exact calorie content by logging Homestyle Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Chicken Tenders have?

The amount of fat in Homestyle Chicken Tenders depends on the ingredients and preparation method. On average, one serving 4 Piece of Homestyle Chicken Tenders contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Chicken Tenders have?

The protein content in Homestyle Chicken Tenders depends on the ingredients exists in it. On average, 4 Piece of Homestyle Chicken Tenders contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Homestyle Chicken Tenders, Download Nutribit app for healthier you!

How much sugar does a Homestyle Chicken Tenders have?

On average, 4 Piece contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Chicken Tenders.

How Much carbohydrates (carbs) is in Homestyle Chicken Tenders?

The amount of carbohydrates (carbs) in Homestyle Chicken Tenders depends on its serving size and preparation. On average, 4 Piece contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homestyle Chicken Tenders.

How Much Fiber is in Homestyle Chicken Tenders?

Homestyle Chicken Tenders contains approximately 1 grams of fiber in 4 Piece.

Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Chicken Tenders for healthier you!

What vitamins and minerals are in a Homestyle Chicken Tenders?

Homestyle Chicken Tenders contains following minerals:

  • Homestyle Chicken Tenders has 1130mg of Sodium, Na.

General

Does Homestyle Chicken Tenders contain caffeine?

Homestyle Chicken Tenders does not contain any caffeine.

Does Homestyle Chicken Tenders contain alcohol?

Homestyle Chicken Tenders does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Chicken Tenders?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Chicken Tenders quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Chicken Tenders for free?

Yes! Since Homestyle Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Chicken Tenders with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Chicken Tenders and adds it to your daily hydration log. Simply log Homestyle Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Chicken Tenders as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Chicken Tenders nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homestyle Chicken Tenders

Protein in Homestyle Chicken Tenders supports building and repairing tissues.

Builds and repairs tissues in Homestyle Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homestyle Chicken Tenders supports immune function.

Supports immune function in Homestyle Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homestyle Chicken Tenders helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homestyle Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homestyle Chicken Tenders provides energy.

Provides energy in Homestyle Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homestyle Chicken Tenders supports muscle growth and strength.

Supports muscle growth and strength in Homestyle Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homestyle Chicken Tenders helps in weight management.

Helps in weight management in Homestyle Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homestyle Chicken Tenders aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homestyle Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homestyle Chicken Tenders supports bone health.

Supports bone health in Homestyle Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homestyle Chicken Tenders improves skin, hair, and nails.

Improves skin, hair, and nails in Homestyle Chicken Tenders is essential for the health and growth of hair, skin, and nails.

Protein in Homestyle Chicken Tenders regulates blood sugar levels.

Regulates blood sugar levels in Homestyle Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Homestyle Chicken Tenders supports fluid balance.

Maintains Fluid Balance in Homestyle Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homestyle Chicken Tenders supports nerve function.

Supports Nerve Function in Homestyle Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homestyle Chicken Tenders helps regulate blood pressure.

Regulates Blood Pressure in Homestyle Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homestyle Chicken Tenders supports muscle function.

Aids Muscle Function in Homestyle Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homestyle Chicken Tenders aids nutrient absorption.

Improves Nutrient Absorption in Homestyle Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homestyle Chicken Tenders helps balance pH levels.

Balances pH Levels in Homestyle Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homestyle Chicken Tenders supports bone health.

Supports Bone Health in Homestyle Chicken Tenders helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 4 Piece Homestyle Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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