Bo's Chicken Sandwich
Bojangles'
14.98
% from protein45.89
% from carbs45.89
% from fatNutrition Facts
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Bo's Chicken Sandwich Nutrients FAQs
Nutrients
- Bo's Chicken Sandwich has 1730mg of Sodium, Na.
What is the calorie content of Bo's Chicken Sandwich?
A typical serving 1 Serving of Bo's Chicken Sandwich contains approximately 670 calories.
You can check the exact calorie content by logging Bo's Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bo's Chicken Sandwich have?
The amount of fat in Bo's Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Bo's Chicken Sandwich contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bo's Chicken Sandwich have?
The protein content in Bo's Chicken Sandwich depends on the ingredients exists in it. On average, 1 Serving of Bo's Chicken Sandwich contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Bo's Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bo's Chicken Sandwich have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bo's Chicken Sandwich.
How Much carbohydrates (carbs) is in Bo's Chicken Sandwich?
The amount of carbohydrates (carbs) in Bo's Chicken Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bo's Chicken Sandwich.
How Much Fiber is in Bo's Chicken Sandwich?
Bo's Chicken Sandwich contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bo's Chicken Sandwich for healthier you!
What vitamins and minerals are in a Bo's Chicken Sandwich?
Bo's Chicken Sandwich contains following minerals:
General
Does Bo's Chicken Sandwich contain caffeine?
Bo's Chicken Sandwich does not contain any caffeine.
Does Bo's Chicken Sandwich contain alcohol?
Bo's Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bo's Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bo's Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bo's Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bo's Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bo's Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bo's Chicken Sandwich for free?
Yes! Since Bo's Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bo's Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bo's Chicken Sandwich and adds it to your daily hydration log. Simply log Bo's Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bo's Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bo's Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bo's Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bo's Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bo's Chicken Sandwich
Total Carbohydrates in Bo's Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bo's Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bo's Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bo's Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bo's Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bo's Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bo's Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bo's Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bo's Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Bo's Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bo's Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Bo's Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bo's Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bo's Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bo's Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Bo's Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bo's Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bo's Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bo's Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bo's Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Bo's Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Bo's Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bo's Chicken Sandwich supports immune function.
Supports immune function in Bo's Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bo's Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bo's Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bo's Chicken Sandwich provides energy.
Provides energy in Bo's Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bo's Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Bo's Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bo's Chicken Sandwich helps in weight management.
Helps in weight management in Bo's Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bo's Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bo's Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bo's Chicken Sandwich supports bone health.
Supports bone health in Bo's Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bo's Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Bo's Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Bo's Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Bo's Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bo's Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Bo's Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bo's Chicken Sandwich supports nerve function.
Supports Nerve Function in Bo's Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bo's Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Bo's Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bo's Chicken Sandwich supports muscle function.
Aids Muscle Function in Bo's Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bo's Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Bo's Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bo's Chicken Sandwich helps balance pH levels.
Balances pH Levels in Bo's Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bo's Chicken Sandwich supports bone health.
Supports Bone Health in Bo's Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Bo's Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.