Lemon-Herb Piri
Boneheads
28.16
% from protein6.63
% from carbs6.63
% from fatNutrition Facts
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Lemon-Herb Piri Nutrients FAQs
Nutrients
- Vitamin A:Lemon-Herb Piri has 1250 IU of Vitamin A.
- Vitamin C:Lemon-Herb Piri has 15 mg of Vitamin C.
- Lemon-Herb Piri has 78mg of Calcium.
- Lemon-Herb Piri has 4320mg of Sodium, Na.
- Lemon-Herb Piri has 3.6mg of Iron.
What is the calorie content of Lemon-Herb Piri?
A typical serving 383 g of Lemon-Herb Piri contains approximately 980 calories.
You can check the exact calorie content by logging Lemon-Herb Piri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon-Herb Piri have?
The amount of fat in Lemon-Herb Piri depends on the ingredients and preparation method. On average, one serving 383 g of Lemon-Herb Piri contains approximately 70 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon-Herb Piri have?
The protein content in Lemon-Herb Piri depends on the ingredients exists in it. On average, 383 g of Lemon-Herb Piri contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon-Herb Piri, Download Nutribit app for healthier you!
How much sugar does a Lemon-Herb Piri have?
On average, 383 g contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon-Herb Piri.
How Much carbohydrates (carbs) is in Lemon-Herb Piri?
The amount of carbohydrates (carbs) in Lemon-Herb Piri depends on its serving size and preparation. On average, 383 g contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon-Herb Piri.
How Much Fiber is in Lemon-Herb Piri?
Lemon-Herb Piri contains approximately 1 grams of fiber in 383 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon-Herb Piri for healthier you!
What vitamins and minerals are in a Lemon-Herb Piri?
Vitamins in Lemon-Herb Piri:
Lemon-Herb Piri contains following minerals:
General
Does Lemon-Herb Piri contain caffeine?
Lemon-Herb Piri does not contain any caffeine.
Does Lemon-Herb Piri contain alcohol?
Lemon-Herb Piri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon-Herb Piri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon-Herb Piri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon-Herb Piri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon-Herb Piri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon-Herb Piri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon-Herb Piri for free?
Yes! Since Lemon-Herb Piri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon-Herb Piri with water tracking feature?
Nutribit automatically calculates the water content of Lemon-Herb Piri and adds it to your daily hydration log. Simply log Lemon-Herb Piri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon-Herb Piri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon-Herb Piri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon-Herb Piri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon-Herb Piri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon-Herb Piri
Protein and Vitamin A in Lemon-Herb Piri supports bone health.
Protein in Lemon-Herb Piri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lemon-Herb Piri contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lemon-Herb Piri supports building and repairing tissues.
Builds and repairs tissues in Lemon-Herb Piri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon-Herb Piri supports immune function.
Supports immune function in Lemon-Herb Piri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon-Herb Piri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon-Herb Piri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon-Herb Piri provides energy.
Provides energy in Lemon-Herb Piri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon-Herb Piri supports muscle growth and strength.
Supports muscle growth and strength in Lemon-Herb Piri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon-Herb Piri helps in weight management.
Helps in weight management in Lemon-Herb Piri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon-Herb Piri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon-Herb Piri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon-Herb Piri improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon-Herb Piri is essential for the health and growth of hair, skin, and nails.
Protein in Lemon-Herb Piri regulates blood sugar levels.
Regulates blood sugar levels in Lemon-Herb Piri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Lemon-Herb Piri supports eye health.
Vitamin A in Lemon-Herb Piri is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lemon-Herb Piri boosts immune function.
Vitamin A in Lemon-Herb Piri helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lemon-Herb Piri promotes healthy skin.
Vitamin A in Lemon-Herb Piri supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lemon-Herb Piri enhances reproductive health.
Vitamin A in Lemon-Herb Piri plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lemon-Herb Piri reduces the risk of certain cancers.
Vitamin A in Lemon-Herb Piri helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lemon-Herb Piri promotes healthy development during pregnancy.
Vitamin A in Lemon-Herb Piri is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lemon-Herb Piri maintains healthy mucous membranes.
Vitamin A in Lemon-Herb Piri helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lemon-Herb Piri improves wound healing.
Vitamin A in Lemon-Herb Piri promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lemon-Herb Piri may reduce the risk of macular degeneration.
Vitamin A in Lemon-Herb Piri, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Lemon-Herb Piri supports fluid balance.
Maintains Fluid Balance in Lemon-Herb Piri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon-Herb Piri supports nerve function.
Supports Nerve Function in Lemon-Herb Piri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon-Herb Piri helps regulate blood pressure.
Regulates Blood Pressure in Lemon-Herb Piri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon-Herb Piri supports muscle function.
Aids Muscle Function in Lemon-Herb Piri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon-Herb Piri aids nutrient absorption.
Improves Nutrient Absorption in Lemon-Herb Piri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon-Herb Piri helps balance pH levels.
Balances pH Levels in Lemon-Herb Piri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon-Herb Piri supports bone health.
Supports Bone Health in Lemon-Herb Piri helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 383 g Lemon-Herb Piri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.