House Lemon-Herb Chicken Salad

Boneheads

Total Energy

390

kcal

29.07

% from carbs

46.12

% from protein

24.81

% from fats

In 1 oz

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

110mg

36.7%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

29g

10.5%

Fiber

9g

32.1%

Sugars

15g

30%

Protein

46g

92%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

22500IU

Vitamin C, total ascorbic acid

132mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Lemon-Herb Chicken Salad

A typical serving 8 oz of House Lemon-Herb Chicken Salad (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Lemon-Herb Chicken Salad depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of House Lemon-Herb Chicken Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Lemon-Herb Chicken Salad depends on the ingredients exists in it. On average, 8 oz of House Lemon-Herb Chicken Salad (about null grams) contains approximately 46 grams of protein.

On average, 8 oz (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 29 grams of carbohydrates.

House Lemon-Herb Chicken Salad contains approximately 9 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 8 oz House Lemon-Herb Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.