Medium Wings
Boneheads
24.66
% from protein1.37
% from carbs1.37
% from fatNutrition Facts
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Medium Wings Nutrients FAQs
Nutrients
- Vitamin A:Medium Wings has 1000 IU of Vitamin A.
- Vitamin C:Medium Wings has 2.4 mg of Vitamin C.
- Medium Wings has 26mg of Calcium.
- Medium Wings has 600mg of Sodium, Na.
- Medium Wings has 1.8mg of Iron.
What is the calorie content of Medium Wings?
A typical serving 2 serving of Medium Wings contains approximately 600 calories.
You can check the exact calorie content by logging Medium Wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Wings have?
The amount of fat in Medium Wings depends on the ingredients and preparation method. On average, one serving 2 serving of Medium Wings contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Wings have?
The protein content in Medium Wings depends on the ingredients exists in it. On average, 2 serving of Medium Wings contains approximately 36 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Wings, Download Nutribit app for healthier you!
How much sugar does a Medium Wings have?
On average, 2 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Wings.
How Much carbohydrates (carbs) is in Medium Wings?
The amount of carbohydrates (carbs) in Medium Wings depends on its serving size and preparation. On average, 2 serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Wings.
How Much Fiber is in Medium Wings?
Medium Wings contains approximately 0 grams of fiber in 2 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Wings for healthier you!
What vitamins and minerals are in a Medium Wings?
Vitamins in Medium Wings:
Medium Wings contains following minerals:
General
Does Medium Wings contain caffeine?
Medium Wings does not contain any caffeine.
Does Medium Wings contain alcohol?
Medium Wings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Wings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Wings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Wings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Wings for free?
Yes! Since Medium Wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Wings with water tracking feature?
Nutribit automatically calculates the water content of Medium Wings and adds it to your daily hydration log. Simply log Medium Wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Wings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Wings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Wings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Wings
Protein and Vitamin A in Medium Wings supports bone health.
Protein in Medium Wings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Medium Wings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Medium Wings supports building and repairing tissues.
Builds and repairs tissues in Medium Wings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Wings supports immune function.
Supports immune function in Medium Wings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Wings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Wings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Wings provides energy.
Provides energy in Medium Wings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Wings supports muscle growth and strength.
Supports muscle growth and strength in Medium Wings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Wings helps in weight management.
Helps in weight management in Medium Wings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Wings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Wings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Wings improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Wings is essential for the health and growth of hair, skin, and nails.
Protein in Medium Wings regulates blood sugar levels.
Regulates blood sugar levels in Medium Wings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Medium Wings supports eye health.
Vitamin A in Medium Wings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Medium Wings boosts immune function.
Vitamin A in Medium Wings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Medium Wings promotes healthy skin.
Vitamin A in Medium Wings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Medium Wings enhances reproductive health.
Vitamin A in Medium Wings plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Medium Wings reduces the risk of certain cancers.
Vitamin A in Medium Wings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Medium Wings promotes healthy development during pregnancy.
Vitamin A in Medium Wings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Medium Wings maintains healthy mucous membranes.
Vitamin A in Medium Wings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Medium Wings improves wound healing.
Vitamin A in Medium Wings promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Medium Wings may reduce the risk of macular degeneration.
Vitamin A in Medium Wings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Medium Wings supports fluid balance.
Maintains Fluid Balance in Medium Wings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Medium Wings supports nerve function.
Supports Nerve Function in Medium Wings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Medium Wings helps regulate blood pressure.
Regulates Blood Pressure in Medium Wings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Medium Wings supports muscle function.
Aids Muscle Function in Medium Wings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Medium Wings aids nutrient absorption.
Improves Nutrient Absorption in Medium Wings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Medium Wings helps balance pH levels.
Balances pH Levels in Medium Wings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Medium Wings supports bone health.
Supports Bone Health in Medium Wings helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 2 serving Medium Wings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.