Classic Fish Caesar Salad

Boneheads

Total Energy

540

kcal

12.76

% from carbs

31.52

% from protein

55.72

% from fats

In 1 oz

% daily value

Total Fat

33g

50.8%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

42g

84%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Fish Caesar Salad

A typical serving 7 oz of Classic Fish Caesar Salad (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Fish Caesar Salad depends on the ingredients and preparation method. On average, one serving 7 oz (null grams) of Classic Fish Caesar Salad contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Fish Caesar Salad depends on the ingredients exists in it. On average, 7 oz of Classic Fish Caesar Salad (about null grams) contains approximately 42 grams of protein.

On average, 7 oz (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about null grams) contains about 17 grams of carbohydrates.

Classic Fish Caesar Salad contains approximately 3 grams of fiber in 7 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 7 oz Classic Fish Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.