Classic Fish Caesar Salad

Boneheads

31.52

% from protein

12.76

% from carbs

12.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.14285714285714285 oz
Amount per serving
Calories
77.1
% Daily value*
Total Fat 4.7 g
7.3%
Saturated 1.1 g
5.7%
Cholesterol 12.1 mg
4%
Sodium, Na 142.9 mg
6.2%
Total Carbohydrates 2.4 g
0.9%
Fiber 0.4 g
1.5%
Sugars 0.7 g
1.4%
Protein 6 g
12%
Vitamin A 857.1 IU
Vitamin C 7.7 mg
Calcium 55.7 mg
Iron 0.6 mg

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Classic Fish Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Classic Fish Caesar Salad?

A typical serving 7 oz of Classic Fish Caesar Salad contains approximately 540 calories.

You can check the exact calorie content by logging Classic Fish Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Fish Caesar Salad have?

The amount of fat in Classic Fish Caesar Salad depends on the ingredients and preparation method. On average, one serving 7 oz of Classic Fish Caesar Salad contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Fish Caesar Salad have?

The protein content in Classic Fish Caesar Salad depends on the ingredients exists in it. On average, 7 oz of Classic Fish Caesar Salad contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Fish Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Classic Fish Caesar Salad have?

On average, 7 oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Fish Caesar Salad.

How Much carbohydrates (carbs) is in Classic Fish Caesar Salad?

The amount of carbohydrates (carbs) in Classic Fish Caesar Salad depends on its serving size and preparation. On average, 7 oz contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Fish Caesar Salad.

How Much Fiber is in Classic Fish Caesar Salad?

Classic Fish Caesar Salad contains approximately 3 grams of fiber in 7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Fish Caesar Salad for healthier you!

What vitamins and minerals are in a Classic Fish Caesar Salad?

Vitamins in Classic Fish Caesar Salad:

  • Vitamin A:Classic Fish Caesar Salad has 6000 IU of Vitamin A.
  • Vitamin C:Classic Fish Caesar Salad has 54 mg of Vitamin C.

Classic Fish Caesar Salad contains following minerals:

  • Classic Fish Caesar Salad has 390mg of Calcium.
  • Classic Fish Caesar Salad has 1000mg of Sodium, Na.
  • Classic Fish Caesar Salad has 4.5mg of Iron.

General

Does Classic Fish Caesar Salad contain caffeine?

Classic Fish Caesar Salad does not contain any caffeine.

Does Classic Fish Caesar Salad contain alcohol?

Classic Fish Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Fish Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Fish Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Fish Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Fish Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Fish Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Fish Caesar Salad for free?

Yes! Since Classic Fish Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Fish Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Classic Fish Caesar Salad and adds it to your daily hydration log. Simply log Classic Fish Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Fish Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Fish Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Fish Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Fish Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Fish Caesar Salad

Protein and Vitamin A in Classic Fish Caesar Salad supports bone health.

  • Protein in Classic Fish Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Classic Fish Caesar Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Classic Fish Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Classic Fish Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Fish Caesar Salad supports immune function.

Supports immune function in Classic Fish Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Fish Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Fish Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Fish Caesar Salad provides energy.

Provides energy in Classic Fish Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Fish Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Classic Fish Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Fish Caesar Salad helps in weight management.

Helps in weight management in Classic Fish Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Fish Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Fish Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Fish Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Fish Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Classic Fish Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Classic Fish Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Classic Fish Caesar Salad supports eye health.

Vitamin A in Classic Fish Caesar Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Classic Fish Caesar Salad boosts immune function.

Vitamin A in Classic Fish Caesar Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Classic Fish Caesar Salad promotes healthy skin.

Vitamin A in Classic Fish Caesar Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Classic Fish Caesar Salad enhances reproductive health.

Vitamin A in Classic Fish Caesar Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Classic Fish Caesar Salad reduces the risk of certain cancers.

Vitamin A in Classic Fish Caesar Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Classic Fish Caesar Salad promotes healthy development during pregnancy.

Vitamin A in Classic Fish Caesar Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Classic Fish Caesar Salad maintains healthy mucous membranes.

Vitamin A in Classic Fish Caesar Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Classic Fish Caesar Salad improves wound healing.

Vitamin A in Classic Fish Caesar Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Classic Fish Caesar Salad may reduce the risk of macular degeneration.

Vitamin A in Classic Fish Caesar Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Classic Fish Caesar Salad supports bone health.

Calcium in Classic Fish Caesar Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Fish Caesar Salad supports muscle function.

Calcium in Classic Fish Caesar Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Fish Caesar Salad supports heart health.

Calcium in Classic Fish Caesar Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Fish Caesar Salad supports nerve transmission.

Calcium in Classic Fish Caesar Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Fish Caesar Salad supports blood clotting.

Calcium in Classic Fish Caesar Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Fish Caesar Salad supports hormonal secretion.

Calcium in Classic Fish Caesar Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Fish Caesar Salad supports weight management.

Calcium in Classic Fish Caesar Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Fish Caesar Salad supports dental health.

Calcium in Classic Fish Caesar Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Fish Caesar Salad supports blood pressure regulation.

Calcium in Classic Fish Caesar Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Fish Caesar Salad supports fluid balance.

Maintains Fluid Balance in Classic Fish Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Fish Caesar Salad supports nerve function.

Supports Nerve Function in Classic Fish Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Fish Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Classic Fish Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Fish Caesar Salad supports muscle function.

Aids Muscle Function in Classic Fish Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Fish Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Classic Fish Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Fish Caesar Salad helps balance pH levels.

Balances pH Levels in Classic Fish Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Fish Caesar Salad supports bone health.

Supports Bone Health in Classic Fish Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 7 oz Classic Fish Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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