Chilled Broccoli Salad
Boneheads
8.42
% from protein25.26
% from carbs25.26
% from fatNutrition Facts
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Chilled Broccoli Salad Nutrients FAQs
Nutrients
- Vitamin A:Chilled Broccoli Salad has 750 IU of Vitamin A.
- Vitamin C:Chilled Broccoli Salad has 27 mg of Vitamin C.
- Chilled Broccoli Salad has 26mg of Calcium.
- Chilled Broccoli Salad has 210mg of Sodium, Na.
- Chilled Broccoli Salad has 0.36mg of Iron.
What is the calorie content of Chilled Broccoli Salad?
A typical serving 4 fl oz of Chilled Broccoli Salad contains approximately 45 calories.
You can check the exact calorie content by logging Chilled Broccoli Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilled Broccoli Salad have?
The amount of fat in Chilled Broccoli Salad depends on the ingredients and preparation method. On average, one serving 4 fl oz of Chilled Broccoli Salad contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilled Broccoli Salad have?
The protein content in Chilled Broccoli Salad depends on the ingredients exists in it. On average, 4 fl oz of Chilled Broccoli Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chilled Broccoli Salad, Download Nutribit app for healthier you!
How much sugar does a Chilled Broccoli Salad have?
On average, 4 fl oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilled Broccoli Salad.
How Much carbohydrates (carbs) is in Chilled Broccoli Salad?
The amount of carbohydrates (carbs) in Chilled Broccoli Salad depends on its serving size and preparation. On average, 4 fl oz contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilled Broccoli Salad.
How Much Fiber is in Chilled Broccoli Salad?
Chilled Broccoli Salad contains approximately 1 grams of fiber in 4 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilled Broccoli Salad for healthier you!
What vitamins and minerals are in a Chilled Broccoli Salad?
Vitamins in Chilled Broccoli Salad:
Chilled Broccoli Salad contains following minerals:
General
Does Chilled Broccoli Salad contain caffeine?
Chilled Broccoli Salad does not contain any caffeine.
Does Chilled Broccoli Salad contain alcohol?
Chilled Broccoli Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilled Broccoli Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilled Broccoli Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilled Broccoli Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilled Broccoli Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilled Broccoli Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilled Broccoli Salad for free?
Yes! Since Chilled Broccoli Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilled Broccoli Salad with water tracking feature?
Nutribit automatically calculates the water content of Chilled Broccoli Salad and adds it to your daily hydration log. Simply log Chilled Broccoli Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilled Broccoli Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilled Broccoli Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilled Broccoli Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilled Broccoli Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilled Broccoli Salad
Vitamin A in Chilled Broccoli Salad supports eye health.
Vitamin A in Chilled Broccoli Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chilled Broccoli Salad boosts immune function.
Vitamin A in Chilled Broccoli Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chilled Broccoli Salad promotes healthy skin.
Vitamin A in Chilled Broccoli Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chilled Broccoli Salad enhances reproductive health.
Vitamin A in Chilled Broccoli Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chilled Broccoli Salad supports bone health.
Vitamin A in Chilled Broccoli Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chilled Broccoli Salad reduces the risk of certain cancers.
Vitamin A in Chilled Broccoli Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chilled Broccoli Salad promotes healthy development during pregnancy.
Vitamin A in Chilled Broccoli Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chilled Broccoli Salad maintains healthy mucous membranes.
Vitamin A in Chilled Broccoli Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chilled Broccoli Salad improves wound healing.
Vitamin A in Chilled Broccoli Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chilled Broccoli Salad may reduce the risk of macular degeneration.
Vitamin A in Chilled Broccoli Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 45 calories?
The amount of exercise required to burn off 4 fl oz Chilled Broccoli Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.