Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz

Braum's

Total Energy

170

kcal

52.57

% from carbs

11.43

% from protein

36

% from fats

In 66 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

65mg

2.8%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz

A typical serving 85 grams of Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz (66 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz depends on the ingredients and preparation method. On average, one serving 85 grams (66 grams) of Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz depends on the ingredients exists in it. On average, 85 grams of Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz (about 66 grams) contains approximately 5 grams of protein.

On average, 85 grams (about 66 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grams (about 66 grams) contains about 23 grams of carbohydrates.

Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz contains approximately 1 grams of fiber in 85 grams (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 85 grams Frozen Yogurt Blackberry & Cream with Almonds Junior Dip, 3oz

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.