Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz

Braum's

Total Energy

260

kcal

50.94

% from carbs

11.99

% from protein

37.08

% from fats

In 1 grams

% daily value


Total Fat

11g

16.9%


Saturated

4.5g

22.5%


Cholesterol

25mg

8.3%


Sodium, Na

95mg

4.1%



Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

30g

60%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz

A typical serving 128 grams of Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz depends on the ingredients and preparation method. On average, one serving 128 grams (null grams) of Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz depends on the ingredients exists in it. On average, 128 grams of Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz (about null grams) contains approximately 8 grams of protein.

On average, 128 grams (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 grams (about null grams) contains about 34 grams of carbohydrates.

Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz contains approximately 1 grams of fiber in 128 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 128 grams Frozen Yogurt Blackberry & Cream with Almonds Single Dip, 4.5oz

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.