Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr.

Braum's

Total Energy

520

kcal

53.33

% from carbs

17.52

% from protein

29.14

% from fats

In 1 fl oz

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

70g

25.5%

Fiber

1g

3.6%

Sugars

62g

124%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr.

A typical serving 12 fl oz of Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr. (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr. depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr. contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr. depends on the ingredients exists in it. On average, 12 fl oz of Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr. (about null grams) contains approximately 23 grams of protein.

On average, 12 fl oz (about null grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 70 grams of carbohydrates.

Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr. contains approximately 1 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 12 fl oz Frozen Yogurt Blackberry & Cream with Almonds Malt, Jr.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.