Enchiladas, Red Chile Sauce, Hot

Cafe Rio

Total Energy

40

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 63 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

330mg

14.3%



Total Carbohydrates

5g

1.8%


Sugars

1g

2%


Protein

1g

2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchiladas, Red Chile Sauce, Hot

A typical serving 1 serving of Enchiladas, Red Chile Sauce, Hot (63 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchiladas, Red Chile Sauce, Hot depends on the ingredients and preparation method. On average, one serving 1 serving (63 grams) of Enchiladas, Red Chile Sauce, Hot contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchiladas, Red Chile Sauce, Hot depends on the ingredients exists in it. On average, 1 serving of Enchiladas, Red Chile Sauce, Hot (about 63 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 63 grams) contains about 5 grams of carbohydrates.

Enchiladas, Red Chile Sauce, Hot contains approximately 0 grams of fiber in 1 serving (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 1 serving Enchiladas, Red Chile Sauce, Hot

Set Your Weight

1,283 steps

Average 2.3 ft stride

11 mins walk

5 km/hr or 3 mph

4 mins run

9 km/hr or 6 mph

10 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.