Nachos, Tortilla Chips
Cafe Rio
5.44
% from protein43.92
% from carbs43.92
% from fatNutrition Facts
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Nachos, Tortilla Chips Nutrients FAQs
Nutrients
- Nachos, Tortilla Chips has 70mg of Sodium, Na.
What is the calorie content of Nachos, Tortilla Chips?
A typical serving 1 serving (284 grams) of Nachos, Tortilla Chips contains approximately 1100 calories.
You can check the exact calorie content by logging Nachos, Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos, Tortilla Chips have?
The amount of fat in Nachos, Tortilla Chips depends on the ingredients and preparation method. On average, one serving 1 serving (284 grams) of Nachos, Tortilla Chips contains approximately 62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos, Tortilla Chips have?
The protein content in Nachos, Tortilla Chips depends on the ingredients exists in it. On average, 1 serving (284 grams) of Nachos, Tortilla Chips contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos, Tortilla Chips, Download Nutribit app for healthier you!
How much sugar does a Nachos, Tortilla Chips have?
On average, 1 serving (284 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos, Tortilla Chips.
How Much carbohydrates (carbs) is in Nachos, Tortilla Chips?
The amount of carbohydrates (carbs) in Nachos, Tortilla Chips depends on its serving size and preparation. On average, 1 serving (284 grams) contains about 121 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos, Tortilla Chips.
How Much Fiber is in Nachos, Tortilla Chips?
Nachos, Tortilla Chips contains approximately 5 grams of fiber in 1 serving (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos, Tortilla Chips for healthier you!
What vitamins and minerals are in a Nachos, Tortilla Chips?
Nachos, Tortilla Chips contains following minerals:
General
Does Nachos, Tortilla Chips contain caffeine?
Nachos, Tortilla Chips does not contain any caffeine.
Does Nachos, Tortilla Chips contain alcohol?
Nachos, Tortilla Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos, Tortilla Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos, Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos, Tortilla Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos, Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos, Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos, Tortilla Chips for free?
Yes absolutely, Since Nachos, Tortilla Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos, Tortilla Chips with water tracking feature?
Nachos, Tortilla Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nachos, Tortilla Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos, Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos, Tortilla Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos, Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos, Tortilla Chips
Total Carbohydrates in Nachos, Tortilla Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nachos, Tortilla Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nachos, Tortilla Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nachos, Tortilla Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nachos, Tortilla Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nachos, Tortilla Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nachos, Tortilla Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nachos, Tortilla Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nachos, Tortilla Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Nachos, Tortilla Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nachos, Tortilla Chips enhances brain function and helps improve memory and focus.
Glucose from Nachos, Tortilla Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nachos, Tortilla Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nachos, Tortilla Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nachos, Tortilla Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Nachos, Tortilla Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nachos, Tortilla Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nachos, Tortilla Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nachos, Tortilla Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nachos, Tortilla Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Nachos, Tortilla Chips supports building and repairing tissues.
Builds and repairs tissues in Nachos, Tortilla Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nachos, Tortilla Chips supports immune function.
Supports immune function in Nachos, Tortilla Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nachos, Tortilla Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nachos, Tortilla Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nachos, Tortilla Chips provides energy.
Provides energy in Nachos, Tortilla Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nachos, Tortilla Chips supports muscle growth and strength.
Supports muscle growth and strength in Nachos, Tortilla Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nachos, Tortilla Chips helps in weight management.
Helps in weight management in Nachos, Tortilla Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nachos, Tortilla Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nachos, Tortilla Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nachos, Tortilla Chips supports bone health.
Supports bone health in Nachos, Tortilla Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nachos, Tortilla Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Nachos, Tortilla Chips is essential for the health and growth of hair, skin, and nails.
Protein in Nachos, Tortilla Chips regulates blood sugar levels.
Regulates blood sugar levels in Nachos, Tortilla Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nachos, Tortilla Chips supports digestion.
Fiber in Nachos, Tortilla Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nachos, Tortilla Chips supports heart health.
Soluble fiber in Nachos, Tortilla Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nachos, Tortilla Chips aids in weight management.
Fiber-rich foods in Nachos, Tortilla Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nachos, Tortilla Chips regulates blood sugar.
Fiber in Nachos, Tortilla Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nachos, Tortilla Chips promotes gut health.
Fiber in Nachos, Tortilla Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nachos, Tortilla Chips lowers the risk of colon cancer.
A high-fiber diet from Nachos, Tortilla Chips is linked to a reduced risk of colon cancer.
Fiber in Nachos, Tortilla Chips improves skin health.
Fiber in Nachos, Tortilla Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nachos, Tortilla Chips helps lower blood pressure.
Adequate fiber in Nachos, Tortilla Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nachos, Tortilla Chips boosts immune function.
Fiber in Nachos, Tortilla Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nachos, Tortilla Chips reduces the risk of type 2 diabetes.
Fiber in Nachos, Tortilla Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 1100 calories?
The amount of exercise required to burn off 1 serving Nachos, Tortilla Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.