Burrito, 12 Inch Wheat Tortilla
Cafe Rio
9.46
% from protein58.63
% from carbs58.63
% from fatNutrition Facts
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Burrito, 12 Inch Wheat Tortilla Nutrients FAQs
Nutrients
What is the calorie content of Burrito, 12 Inch Wheat Tortilla?
A typical serving 1 tortilla (145 grams) of Burrito, 12 Inch Wheat Tortilla contains approximately 420 calories.
You can check the exact calorie content by logging Burrito, 12 Inch Wheat Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burrito, 12 Inch Wheat Tortilla have?
The amount of fat in Burrito, 12 Inch Wheat Tortilla depends on the ingredients and preparation method. On average, one serving 1 tortilla (145 grams) of Burrito, 12 Inch Wheat Tortilla contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burrito, 12 Inch Wheat Tortilla have?
The protein content in Burrito, 12 Inch Wheat Tortilla depends on the ingredients exists in it. On average, 1 tortilla (145 grams) of Burrito, 12 Inch Wheat Tortilla contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Burrito, 12 Inch Wheat Tortilla, Download Nutribit app for healthier you!
How much sugar does a Burrito, 12 Inch Wheat Tortilla have?
On average, 1 tortilla (145 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, 12 Inch Wheat Tortilla.
How Much carbohydrates (carbs) is in Burrito, 12 Inch Wheat Tortilla?
The amount of carbohydrates (carbs) in Burrito, 12 Inch Wheat Tortilla depends on its serving size and preparation. On average, 1 tortilla (145 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burrito, 12 Inch Wheat Tortilla.
How Much Fiber is in Burrito, 12 Inch Wheat Tortilla?
Burrito, 12 Inch Wheat Tortilla contains approximately 1 grams of fiber in 1 tortilla (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, 12 Inch Wheat Tortilla for healthier you!
What vitamins and minerals are in a Burrito, 12 Inch Wheat Tortilla?
Burrito, 12 Inch Wheat Tortilla does not contain any mineral or vitamin.
General
Does Burrito, 12 Inch Wheat Tortilla contain caffeine?
Burrito, 12 Inch Wheat Tortilla does not contain any caffeine.
Does Burrito, 12 Inch Wheat Tortilla contain alcohol?
Burrito, 12 Inch Wheat Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burrito, 12 Inch Wheat Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, 12 Inch Wheat Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burrito, 12 Inch Wheat Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burrito, 12 Inch Wheat Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, 12 Inch Wheat Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burrito, 12 Inch Wheat Tortilla for free?
Yes! Since Burrito, 12 Inch Wheat Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burrito, 12 Inch Wheat Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Burrito, 12 Inch Wheat Tortilla and adds it to your daily hydration log. Simply log Burrito, 12 Inch Wheat Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burrito, 12 Inch Wheat Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burrito, 12 Inch Wheat Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burrito, 12 Inch Wheat Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burrito, 12 Inch Wheat Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burrito, 12 Inch Wheat Tortilla
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burrito, 12 Inch Wheat Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burrito, 12 Inch Wheat Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burrito, 12 Inch Wheat Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burrito, 12 Inch Wheat Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Burrito, 12 Inch Wheat Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla enhances brain function and helps improve memory and focus.
Glucose from Burrito, 12 Inch Wheat Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burrito, 12 Inch Wheat Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Burrito, 12 Inch Wheat Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burrito, 12 Inch Wheat Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burrito, 12 Inch Wheat Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burrito, 12 Inch Wheat Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Burrito, 12 Inch Wheat Tortilla supports building and repairing tissues.
Builds and repairs tissues in Burrito, 12 Inch Wheat Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burrito, 12 Inch Wheat Tortilla supports immune function.
Supports immune function in Burrito, 12 Inch Wheat Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burrito, 12 Inch Wheat Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burrito, 12 Inch Wheat Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burrito, 12 Inch Wheat Tortilla provides energy.
Provides energy in Burrito, 12 Inch Wheat Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burrito, 12 Inch Wheat Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Burrito, 12 Inch Wheat Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burrito, 12 Inch Wheat Tortilla helps in weight management.
Helps in weight management in Burrito, 12 Inch Wheat Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burrito, 12 Inch Wheat Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burrito, 12 Inch Wheat Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burrito, 12 Inch Wheat Tortilla supports bone health.
Supports bone health in Burrito, 12 Inch Wheat Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burrito, 12 Inch Wheat Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Burrito, 12 Inch Wheat Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Burrito, 12 Inch Wheat Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Burrito, 12 Inch Wheat Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 420 calories?
The amount of exercise required to burn off 1 tortilla Burrito, 12 Inch Wheat Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.