Tasty Tuesday Salad
Cafe Rio
17
% from protein43.56
% from carbs43.56
% from fatNutrition Facts
More items Like Tasty Tuesday Salad
Tasty Tuesday Burrito
Cafe Rio
Salad, Cilantro
Cafe Rio
Salad, Lime
Cafe Rio
Salad, Guacamole
Cafe Rio
Salad, Black Beans
Cafe Rio
Salad, Grated Cotija
Cafe Rio
Salad, Pinto Beans
Cafe Rio
Salad, Serrano Pepper
Cafe Rio
Salad, Salsa Fresca
Cafe Rio
Salad, Romaine Lettuce
Cafe Rio
Salad, Shredded Chicken
Cafe Rio
Salad, Sour Cream
Cafe Rio
Salad, Cheddar Jack Cheese
Cafe Rio
Salad, Chile Roasted Beef
Cafe Rio
Salad, Cilantro Lime Dressing
Cafe Rio
Salad, Cilantro Lime Rice
Cafe Rio
Salad, Creamy Tomatillo Dressing
Cafe Rio
Salad, Fire Grilled Salmon
Cafe Rio
Salad, Fire Grilled Chicken
Cafe Rio
Salad, Fire Grilled Steak
Cafe Rio
Salad, Pico De Gallo
Cafe Rio
Salad, Sweet Pork Barbacoa
Cafe Rio
Salad, Tortilla Chip Strips
Cafe Rio
Tasty Tuesday Salad Nutrients FAQs
Nutrients
- Tasty Tuesday Salad has 1280mg of Sodium, Na.
What is the calorie content of Tasty Tuesday Salad?
A typical serving 1 serving (424 grams) of Tasty Tuesday Salad contains approximately 760 calories.
You can check the exact calorie content by logging Tasty Tuesday Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasty Tuesday Salad have?
The amount of fat in Tasty Tuesday Salad depends on the ingredients and preparation method. On average, one serving 1 serving (424 grams) of Tasty Tuesday Salad contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasty Tuesday Salad have?
The protein content in Tasty Tuesday Salad depends on the ingredients exists in it. On average, 1 serving (424 grams) of Tasty Tuesday Salad contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Tasty Tuesday Salad, Download Nutribit app for healthier you!
How much sugar does a Tasty Tuesday Salad have?
On average, 1 serving (424 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasty Tuesday Salad.
How Much carbohydrates (carbs) is in Tasty Tuesday Salad?
The amount of carbohydrates (carbs) in Tasty Tuesday Salad depends on its serving size and preparation. On average, 1 serving (424 grams) contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasty Tuesday Salad.
How Much Fiber is in Tasty Tuesday Salad?
Tasty Tuesday Salad contains approximately 6 grams of fiber in 1 serving (424 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasty Tuesday Salad for healthier you!
What vitamins and minerals are in a Tasty Tuesday Salad?
Tasty Tuesday Salad contains following minerals:
General
Does Tasty Tuesday Salad contain caffeine?
Tasty Tuesday Salad does not contain any caffeine.
Does Tasty Tuesday Salad contain alcohol?
Tasty Tuesday Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasty Tuesday Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasty Tuesday Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasty Tuesday Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasty Tuesday Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasty Tuesday Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasty Tuesday Salad for free?
Yes! Since Tasty Tuesday Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasty Tuesday Salad with water tracking feature?
Nutribit automatically calculates the water content of Tasty Tuesday Salad and adds it to your daily hydration log. Simply log Tasty Tuesday Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tasty Tuesday Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasty Tuesday Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasty Tuesday Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasty Tuesday Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasty Tuesday Salad
Total Carbohydrates in Tasty Tuesday Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tasty Tuesday Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tasty Tuesday Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tasty Tuesday Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tasty Tuesday Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tasty Tuesday Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tasty Tuesday Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tasty Tuesday Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tasty Tuesday Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Tasty Tuesday Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tasty Tuesday Salad enhances brain function and helps improve memory and focus.
Glucose from Tasty Tuesday Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tasty Tuesday Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tasty Tuesday Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tasty Tuesday Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Tasty Tuesday Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tasty Tuesday Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tasty Tuesday Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tasty Tuesday Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tasty Tuesday Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Tasty Tuesday Salad supports building and repairing tissues.
Builds and repairs tissues in Tasty Tuesday Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tasty Tuesday Salad supports immune function.
Supports immune function in Tasty Tuesday Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tasty Tuesday Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tasty Tuesday Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tasty Tuesday Salad provides energy.
Provides energy in Tasty Tuesday Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tasty Tuesday Salad supports muscle growth and strength.
Supports muscle growth and strength in Tasty Tuesday Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tasty Tuesday Salad helps in weight management.
Helps in weight management in Tasty Tuesday Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tasty Tuesday Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tasty Tuesday Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tasty Tuesday Salad supports bone health.
Supports bone health in Tasty Tuesday Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tasty Tuesday Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Tasty Tuesday Salad is essential for the health and growth of hair, skin, and nails.
Protein in Tasty Tuesday Salad regulates blood sugar levels.
Regulates blood sugar levels in Tasty Tuesday Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tasty Tuesday Salad supports digestion.
Fiber in Tasty Tuesday Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tasty Tuesday Salad supports heart health.
Soluble fiber in Tasty Tuesday Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tasty Tuesday Salad aids in weight management.
Fiber-rich foods in Tasty Tuesday Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tasty Tuesday Salad regulates blood sugar.
Fiber in Tasty Tuesday Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tasty Tuesday Salad promotes gut health.
Fiber in Tasty Tuesday Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tasty Tuesday Salad lowers the risk of colon cancer.
A high-fiber diet from Tasty Tuesday Salad is linked to a reduced risk of colon cancer.
Fiber in Tasty Tuesday Salad improves skin health.
Fiber in Tasty Tuesday Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tasty Tuesday Salad helps lower blood pressure.
Adequate fiber in Tasty Tuesday Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tasty Tuesday Salad boosts immune function.
Fiber in Tasty Tuesday Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tasty Tuesday Salad reduces the risk of type 2 diabetes.
Fiber in Tasty Tuesday Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tasty Tuesday Salad supports fluid balance.
Maintains Fluid Balance in Tasty Tuesday Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tasty Tuesday Salad supports nerve function.
Supports Nerve Function in Tasty Tuesday Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tasty Tuesday Salad helps regulate blood pressure.
Regulates Blood Pressure in Tasty Tuesday Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tasty Tuesday Salad supports muscle function.
Aids Muscle Function in Tasty Tuesday Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tasty Tuesday Salad aids nutrient absorption.
Improves Nutrient Absorption in Tasty Tuesday Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tasty Tuesday Salad helps balance pH levels.
Balances pH Levels in Tasty Tuesday Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tasty Tuesday Salad supports bone health.
Supports Bone Health in Tasty Tuesday Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 serving Tasty Tuesday Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.