Salad, Fire Grilled Chicken

Cafe Rio

Total Energy

220

kcal

7.69

% from carbs

75

% from protein

17.31

% from fats

In 170 g

% daily value

Total Fat

4g

6.2%

Cholesterol

85mg

28.3%

Sodium, Na

790mg

34.3%

Total Carbohydrates

4g

1.5%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salad, Fire Grilled Chicken

A typical serving 1 serving of Salad, Fire Grilled Chicken (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Fire Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Salad, Fire Grilled Chicken contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Fire Grilled Chicken depends on the ingredients exists in it. On average, 1 serving of Salad, Fire Grilled Chicken (about 170 grams) contains approximately 39 grams of protein.

On average, 1 serving (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 170 grams) contains about 4 grams of carbohydrates.

Salad, Fire Grilled Chicken contains approximately 0 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salad, Fire Grilled Salmon

Cafe Rio

130 kcal

Salad, Fire Grilled Steak

Cafe Rio

250 kcal

Burrito, Fire Grilled Chicken

Cafe Rio

360 kcal

Enchiladas, Fire Grilled Chicken

Cafe Rio

140 kcal

Nachos, Fire Grilled Chicken

Cafe Rio

290 kcal

Quesadilla, Fire Grilled Chicken

Cafe Rio

360 kcal

Tacos, Fire Grilled Chicken

Cafe Rio

140 kcal

Tostada, Fire Grilled Chicken

Cafe Rio

180 kcal

Burrito, Fire Grilled Steak

Cafe Rio

250 kcal

Burrito, Fire Grilled Salmon

Cafe Rio

220 kcal

Enchiladas, Fire Grilled Steak

Cafe Rio

100 kcal

Enchiladas, Fire Grilled Salmon

Cafe Rio

90 kcal

Nachos, Fire Grilled Salmon

Cafe Rio

170 kcal

Nachos, Fire Grilled Steak

Cafe Rio

200 kcal

Quesadilla, Fire Grilled Salmon

Cafe Rio

220 kcal

Quesadilla, Fire Grilled Steak

Cafe Rio

250 kcal

Tacos, Fire Grilled Salmon

Cafe Rio

90 kcal

Tacos, Fire Grilled Steak

Cafe Rio

100 kcal

Tostada, Fire Grilled Salmon

Cafe Rio

90 kcal

Tostada, Fire Grilled Steak

Cafe Rio

130 kcal

Salad, Shredded Chicken

Cafe Rio

140 kcal

Grilled Chicken & Fire Roasted Salad

Tony Roma's

400 kcal

Fire-Grilled Chicken Caesar Salad

Black Angus Steakhouse

620 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Salad, Fire Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.