1/4 Waffle Sundae with Mallo Creme Topping

Cheeburger Cheeburger

2.16

% from protein

73.51

% from carbs

73.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 34 g
12.4%

Sugars 22 g
44%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

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1/4 Waffle Sundae with Mallo Creme Topping Nutrients FAQs

Nutrients

What is the calorie content of 1/4 Waffle Sundae with Mallo Creme Topping?

A typical serving 1 serving of 1/4 Waffle Sundae with Mallo Creme Topping contains approximately 190 calories.

You can check the exact calorie content by logging 1/4 Waffle Sundae with Mallo Creme Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 1/4 Waffle Sundae with Mallo Creme Topping have?

The amount of fat in 1/4 Waffle Sundae with Mallo Creme Topping depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Waffle Sundae with Mallo Creme Topping contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 1/4 Waffle Sundae with Mallo Creme Topping have?

The protein content in 1/4 Waffle Sundae with Mallo Creme Topping depends on the ingredients exists in it. On average, 1 serving of 1/4 Waffle Sundae with Mallo Creme Topping contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from 1/4 Waffle Sundae with Mallo Creme Topping, Download Nutribit app for healthier you!

How much sugar does a 1/4 Waffle Sundae with Mallo Creme Topping have?

On average, 1 serving contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Waffle Sundae with Mallo Creme Topping.

How Much carbohydrates (carbs) is in 1/4 Waffle Sundae with Mallo Creme Topping?

The amount of carbohydrates (carbs) in 1/4 Waffle Sundae with Mallo Creme Topping depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from 1/4 Waffle Sundae with Mallo Creme Topping.

How Much Fiber is in 1/4 Waffle Sundae with Mallo Creme Topping?

1/4 Waffle Sundae with Mallo Creme Topping contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Waffle Sundae with Mallo Creme Topping for healthier you!

What vitamins and minerals are in a 1/4 Waffle Sundae with Mallo Creme Topping?

1/4 Waffle Sundae with Mallo Creme Topping contains following minerals:

  • 1/4 Waffle Sundae with Mallo Creme Topping has 260mg of Calcium.
  • 1/4 Waffle Sundae with Mallo Creme Topping has 210mg of Sodium, Na.

General

Does 1/4 Waffle Sundae with Mallo Creme Topping contain caffeine?

1/4 Waffle Sundae with Mallo Creme Topping does not contain any caffeine.

Does 1/4 Waffle Sundae with Mallo Creme Topping contain alcohol?

1/4 Waffle Sundae with Mallo Creme Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 1/4 Waffle Sundae with Mallo Creme Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Waffle Sundae with Mallo Creme Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 1/4 Waffle Sundae with Mallo Creme Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 1/4 Waffle Sundae with Mallo Creme Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Waffle Sundae with Mallo Creme Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 1/4 Waffle Sundae with Mallo Creme Topping for free?

Yes! Since 1/4 Waffle Sundae with Mallo Creme Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 1/4 Waffle Sundae with Mallo Creme Topping with water tracking feature?

Nutribit automatically calculates the water content of 1/4 Waffle Sundae with Mallo Creme Topping and adds it to your daily hydration log. Simply log 1/4 Waffle Sundae with Mallo Creme Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 1/4 Waffle Sundae with Mallo Creme Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Waffle Sundae with Mallo Creme Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 1/4 Waffle Sundae with Mallo Creme Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 1/4 Waffle Sundae with Mallo Creme Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 1/4 Waffle Sundae with Mallo Creme Topping

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports bone health.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports muscle function.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports heart health.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports nerve transmission.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports blood clotting.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports hormonal secretion.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports weight management.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports dental health.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping supports blood pressure regulation.

Calcium in 1/4 Waffle Sundae with Mallo Creme Topping, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving 1/4 Waffle Sundae with Mallo Creme Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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