Chocolate Waffle Sundae with Nutmeg
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6.29
% from protein54.09
% from carbs54.09
% from fatNutrition Facts
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Chocolate Waffle Sundae with Nutmeg Nutrients FAQs
Nutrients
- Chocolate Waffle Sundae with Nutmeg has 78mg of Calcium.
- Chocolate Waffle Sundae with Nutmeg has 370mg of Sodium, Na.
- Chocolate Waffle Sundae with Nutmeg has 1.8mg of Iron.
What is the calorie content of Chocolate Waffle Sundae with Nutmeg?
A typical serving 1 serving of Chocolate Waffle Sundae with Nutmeg contains approximately 320 calories.
You can check the exact calorie content by logging Chocolate Waffle Sundae with Nutmeg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Waffle Sundae with Nutmeg have?
The amount of fat in Chocolate Waffle Sundae with Nutmeg depends on the ingredients and preparation method. On average, one serving 1 serving of Chocolate Waffle Sundae with Nutmeg contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Waffle Sundae with Nutmeg have?
The protein content in Chocolate Waffle Sundae with Nutmeg depends on the ingredients exists in it. On average, 1 serving of Chocolate Waffle Sundae with Nutmeg contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Waffle Sundae with Nutmeg, Download Nutribit app for healthier you!
How much sugar does a Chocolate Waffle Sundae with Nutmeg have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Waffle Sundae with Nutmeg.
How Much carbohydrates (carbs) is in Chocolate Waffle Sundae with Nutmeg?
The amount of carbohydrates (carbs) in Chocolate Waffle Sundae with Nutmeg depends on its serving size and preparation. On average, 1 serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Waffle Sundae with Nutmeg.
How Much Fiber is in Chocolate Waffle Sundae with Nutmeg?
Chocolate Waffle Sundae with Nutmeg contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Waffle Sundae with Nutmeg for healthier you!
What vitamins and minerals are in a Chocolate Waffle Sundae with Nutmeg?
Chocolate Waffle Sundae with Nutmeg contains following minerals:
General
Does Chocolate Waffle Sundae with Nutmeg contain caffeine?
Chocolate Waffle Sundae with Nutmeg does not contain any caffeine.
Does Chocolate Waffle Sundae with Nutmeg contain alcohol?
Chocolate Waffle Sundae with Nutmeg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Waffle Sundae with Nutmeg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Waffle Sundae with Nutmeg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Waffle Sundae with Nutmeg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Waffle Sundae with Nutmeg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Waffle Sundae with Nutmeg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Waffle Sundae with Nutmeg for free?
Yes! Since Chocolate Waffle Sundae with Nutmeg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Waffle Sundae with Nutmeg with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Waffle Sundae with Nutmeg and adds it to your daily hydration log. Simply log Chocolate Waffle Sundae with Nutmeg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Waffle Sundae with Nutmeg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Waffle Sundae with Nutmeg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Waffle Sundae with Nutmeg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Waffle Sundae with Nutmeg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Waffle Sundae with Nutmeg
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Waffle Sundae with Nutmeg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Waffle Sundae with Nutmeg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Waffle Sundae with Nutmeg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Waffle Sundae with Nutmeg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Waffle Sundae with Nutmeg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg enhances brain function and helps improve memory and focus.
Glucose from Chocolate Waffle Sundae with Nutmeg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Waffle Sundae with Nutmeg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Waffle Sundae with Nutmeg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Waffle Sundae with Nutmeg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Waffle Sundae with Nutmeg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Waffle Sundae with Nutmeg, help regulate blood pressure and reduce hypertension risk.
Fiber in Chocolate Waffle Sundae with Nutmeg supports digestion.
Fiber in Chocolate Waffle Sundae with Nutmeg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Waffle Sundae with Nutmeg supports heart health.
Soluble fiber in Chocolate Waffle Sundae with Nutmeg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Waffle Sundae with Nutmeg aids in weight management.
Fiber-rich foods in Chocolate Waffle Sundae with Nutmeg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Waffle Sundae with Nutmeg regulates blood sugar.
Fiber in Chocolate Waffle Sundae with Nutmeg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Waffle Sundae with Nutmeg promotes gut health.
Fiber in Chocolate Waffle Sundae with Nutmeg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Waffle Sundae with Nutmeg lowers the risk of colon cancer.
A high-fiber diet from Chocolate Waffle Sundae with Nutmeg is linked to a reduced risk of colon cancer.
Fiber in Chocolate Waffle Sundae with Nutmeg improves skin health.
Fiber in Chocolate Waffle Sundae with Nutmeg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Waffle Sundae with Nutmeg helps lower blood pressure.
Adequate fiber in Chocolate Waffle Sundae with Nutmeg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Waffle Sundae with Nutmeg boosts immune function.
Fiber in Chocolate Waffle Sundae with Nutmeg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Waffle Sundae with Nutmeg reduces the risk of type 2 diabetes.
Fiber in Chocolate Waffle Sundae with Nutmeg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg supports fluid balance.
Maintains Fluid Balance in Chocolate Waffle Sundae with Nutmeg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg supports nerve function.
Supports Nerve Function in Chocolate Waffle Sundae with Nutmeg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Waffle Sundae with Nutmeg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg supports muscle function.
Aids Muscle Function in Chocolate Waffle Sundae with Nutmeg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Waffle Sundae with Nutmeg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg helps balance pH levels.
Balances pH Levels in Chocolate Waffle Sundae with Nutmeg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Waffle Sundae with Nutmeg supports bone health.
Supports Bone Health in Chocolate Waffle Sundae with Nutmeg helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Chocolate Waffle Sundae with Nutmeg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.