Waffle Sundae with Nerds
Cheeburger Cheeburger
2.08
% from protein76.12
% from carbs76.12
% from fatNutrition Facts
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Waffle Sundae with Nerds Nutrients FAQs
Nutrients
- Waffle Sundae with Nerds has 78mg of Calcium.
- Waffle Sundae with Nerds has 510mg of Sodium, Na.
- Waffle Sundae with Nerds has 1.08mg of Iron.
What is the calorie content of Waffle Sundae with Nerds?
A typical serving 1 serving of Waffle Sundae with Nerds contains approximately 580 calories.
You can check the exact calorie content by logging Waffle Sundae with Nerds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Sundae with Nerds have?
The amount of fat in Waffle Sundae with Nerds depends on the ingredients and preparation method. On average, one serving 1 serving of Waffle Sundae with Nerds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Sundae with Nerds have?
The protein content in Waffle Sundae with Nerds depends on the ingredients exists in it. On average, 1 serving of Waffle Sundae with Nerds contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Sundae with Nerds, Download Nutribit app for healthier you!
How much sugar does a Waffle Sundae with Nerds have?
On average, 1 serving contains about 88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Sundae with Nerds.
How Much carbohydrates (carbs) is in Waffle Sundae with Nerds?
The amount of carbohydrates (carbs) in Waffle Sundae with Nerds depends on its serving size and preparation. On average, 1 serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Sundae with Nerds.
How Much Fiber is in Waffle Sundae with Nerds?
Waffle Sundae with Nerds contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Sundae with Nerds for healthier you!
What vitamins and minerals are in a Waffle Sundae with Nerds?
Waffle Sundae with Nerds contains following minerals:
General
Does Waffle Sundae with Nerds contain caffeine?
Waffle Sundae with Nerds does not contain any caffeine.
Does Waffle Sundae with Nerds contain alcohol?
Waffle Sundae with Nerds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Sundae with Nerds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Sundae with Nerds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Sundae with Nerds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Sundae with Nerds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Sundae with Nerds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Sundae with Nerds for free?
Yes! Since Waffle Sundae with Nerds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Sundae with Nerds with water tracking feature?
Nutribit automatically calculates the water content of Waffle Sundae with Nerds and adds it to your daily hydration log. Simply log Waffle Sundae with Nerds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle Sundae with Nerds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Sundae with Nerds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Sundae with Nerds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Sundae with Nerds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Sundae with Nerds
Total Carbohydrates in Waffle Sundae with Nerds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Sundae with Nerds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Sundae with Nerds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Sundae with Nerds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Sundae with Nerds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Sundae with Nerds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Sundae with Nerds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Sundae with Nerds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Sundae with Nerds aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Sundae with Nerds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Sundae with Nerds enhances brain function and helps improve memory and focus.
Glucose from Waffle Sundae with Nerds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Sundae with Nerds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Sundae with Nerds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Sundae with Nerds promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Sundae with Nerds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Sundae with Nerds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Sundae with Nerds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Sundae with Nerds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Sundae with Nerds, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Waffle Sundae with Nerds supports fluid balance.
Maintains Fluid Balance in Waffle Sundae with Nerds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Sundae with Nerds supports nerve function.
Supports Nerve Function in Waffle Sundae with Nerds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Sundae with Nerds helps regulate blood pressure.
Regulates Blood Pressure in Waffle Sundae with Nerds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Sundae with Nerds supports muscle function.
Aids Muscle Function in Waffle Sundae with Nerds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Sundae with Nerds aids nutrient absorption.
Improves Nutrient Absorption in Waffle Sundae with Nerds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Sundae with Nerds helps balance pH levels.
Balances pH Levels in Waffle Sundae with Nerds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Sundae with Nerds supports bone health.
Supports Bone Health in Waffle Sundae with Nerds helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Waffle Sundae with Nerds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.