Chocolate Waffle Sundae with Walnuts

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Total Energy

510

kcal

36.72

% from carbs

7.03

% from protein

56.25

% from fats

In 1 serving

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Cholesterol

10mg

3.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

47g

17.1%

Fiber

6g

21.4%

Sugars

20g

40%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Waffle Sundae with Walnuts

A typical serving 1 serving of Chocolate Waffle Sundae with Walnuts (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Waffle Sundae with Walnuts depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chocolate Waffle Sundae with Walnuts contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Waffle Sundae with Walnuts depends on the ingredients exists in it. On average, 1 serving of Chocolate Waffle Sundae with Walnuts (about null grams) contains approximately 9 grams of protein.

On average, 1 serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 47 grams of carbohydrates.

Chocolate Waffle Sundae with Walnuts contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 serving Chocolate Waffle Sundae with Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.