Fries, Small with Ranch Dressing
Cheeburger Cheeburger
5.24
% from protein52.36
% from carbs52.36
% from fatNutrition Facts
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Fries, Small with Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin A:Fries, Small with Ranch Dressing has 500 IU of Vitamin A.
- Vitamin C:Fries, Small with Ranch Dressing has 9 mg of Vitamin C.
- Fries, Small with Ranch Dressing has 585mg of Calcium.
- Fries, Small with Ranch Dressing has 1020mg of Sodium, Na.
- Fries, Small with Ranch Dressing has 0.36mg of Iron.
What is the calorie content of Fries, Small with Ranch Dressing?
A typical serving 1 serving of Fries, Small with Ranch Dressing contains approximately 380 calories.
You can check the exact calorie content by logging Fries, Small with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fries, Small with Ranch Dressing have?
The amount of fat in Fries, Small with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 serving of Fries, Small with Ranch Dressing contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fries, Small with Ranch Dressing have?
The protein content in Fries, Small with Ranch Dressing depends on the ingredients exists in it. On average, 1 serving of Fries, Small with Ranch Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fries, Small with Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Fries, Small with Ranch Dressing have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries, Small with Ranch Dressing.
How Much carbohydrates (carbs) is in Fries, Small with Ranch Dressing?
The amount of carbohydrates (carbs) in Fries, Small with Ranch Dressing depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fries, Small with Ranch Dressing.
How Much Fiber is in Fries, Small with Ranch Dressing?
Fries, Small with Ranch Dressing contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fries, Small with Ranch Dressing for healthier you!
What vitamins and minerals are in a Fries, Small with Ranch Dressing?
Vitamins in Fries, Small with Ranch Dressing:
Fries, Small with Ranch Dressing contains following minerals:
General
Does Fries, Small with Ranch Dressing contain caffeine?
Fries, Small with Ranch Dressing does not contain any caffeine.
Does Fries, Small with Ranch Dressing contain alcohol?
Fries, Small with Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fries, Small with Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries, Small with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fries, Small with Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fries, Small with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries, Small with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fries, Small with Ranch Dressing for free?
Yes! Since Fries, Small with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fries, Small with Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Fries, Small with Ranch Dressing and adds it to your daily hydration log. Simply log Fries, Small with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fries, Small with Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fries, Small with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fries, Small with Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fries, Small with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fries, Small with Ranch Dressing
Total Carbohydrates in Fries, Small with Ranch Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fries, Small with Ranch Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fries, Small with Ranch Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fries, Small with Ranch Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fries, Small with Ranch Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fries, Small with Ranch Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fries, Small with Ranch Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fries, Small with Ranch Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fries, Small with Ranch Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Fries, Small with Ranch Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fries, Small with Ranch Dressing enhances brain function and helps improve memory and focus.
Glucose from Fries, Small with Ranch Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fries, Small with Ranch Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fries, Small with Ranch Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fries, Small with Ranch Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Fries, Small with Ranch Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fries, Small with Ranch Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fries, Small with Ranch Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fries, Small with Ranch Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fries, Small with Ranch Dressing, help regulate blood pressure and reduce hypertension risk.
Fiber in Fries, Small with Ranch Dressing supports digestion.
Fiber in Fries, Small with Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fries, Small with Ranch Dressing supports heart health.
Soluble fiber in Fries, Small with Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fries, Small with Ranch Dressing aids in weight management.
Fiber-rich foods in Fries, Small with Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fries, Small with Ranch Dressing regulates blood sugar.
Fiber in Fries, Small with Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fries, Small with Ranch Dressing promotes gut health.
Fiber in Fries, Small with Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fries, Small with Ranch Dressing lowers the risk of colon cancer.
A high-fiber diet from Fries, Small with Ranch Dressing is linked to a reduced risk of colon cancer.
Fiber in Fries, Small with Ranch Dressing improves skin health.
Fiber in Fries, Small with Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fries, Small with Ranch Dressing helps lower blood pressure.
Adequate fiber in Fries, Small with Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fries, Small with Ranch Dressing boosts immune function.
Fiber in Fries, Small with Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fries, Small with Ranch Dressing reduces the risk of type 2 diabetes.
Fiber in Fries, Small with Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fries, Small with Ranch Dressing supports bone health.
Calcium in Fries, Small with Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fries, Small with Ranch Dressing supports muscle function.
Calcium in Fries, Small with Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fries, Small with Ranch Dressing supports heart health.
Calcium in Fries, Small with Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fries, Small with Ranch Dressing supports nerve transmission.
Calcium in Fries, Small with Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fries, Small with Ranch Dressing supports blood clotting.
Calcium in Fries, Small with Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fries, Small with Ranch Dressing supports hormonal secretion.
Calcium in Fries, Small with Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fries, Small with Ranch Dressing supports weight management.
Calcium in Fries, Small with Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fries, Small with Ranch Dressing supports dental health.
Calcium in Fries, Small with Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fries, Small with Ranch Dressing supports blood pressure regulation.
Calcium in Fries, Small with Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fries, Small with Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Fries, Small with Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fries, Small with Ranch Dressing supports nerve function.
Supports Nerve Function in Fries, Small with Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fries, Small with Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Fries, Small with Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fries, Small with Ranch Dressing supports muscle function.
Aids Muscle Function in Fries, Small with Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fries, Small with Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Fries, Small with Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fries, Small with Ranch Dressing helps balance pH levels.
Balances pH Levels in Fries, Small with Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fries, Small with Ranch Dressing supports bone health.
Supports Bone Health in Fries, Small with Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Fries, Small with Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.