Grilled Cheese Sandwich with Jack Cheddar Cheese Mix

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Total Energy

520

kcal

47.33

% from carbs

11.45

% from protein

41.22

% from fats

In 1 serving

% daily value


Total Fat

24g

36.9%


Saturated

8g

40%


Cholesterol

30mg

10%


Sodium, Na

1810mg

78.7%



Total Carbohydrates

62g

22.5%


Fiber

2g

7.1%


Sugars

18g

36%


Protein

15g

30%






Calcium, Ca

2860mg


Iron, Fe

0.7mg


Vitamin A, IU

18500IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Cheese Sandwich with Jack Cheddar Cheese Mix

A typical serving 1 serving of Grilled Cheese Sandwich with Jack Cheddar Cheese Mix (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Cheese Sandwich with Jack Cheddar Cheese Mix depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Grilled Cheese Sandwich with Jack Cheddar Cheese Mix contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Cheese Sandwich with Jack Cheddar Cheese Mix depends on the ingredients exists in it. On average, 1 serving of Grilled Cheese Sandwich with Jack Cheddar Cheese Mix (about null grams) contains approximately 15 grams of protein.

On average, 1 serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 62 grams of carbohydrates.

Grilled Cheese Sandwich with Jack Cheddar Cheese Mix contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 serving Grilled Cheese Sandwich with Jack Cheddar Cheese Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.