Turkey Burger Sandwich with Jack Cheddar Cheese Mix

Cheeburger Cheeburger

23.37

% from protein

27.72

% from carbs

27.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
740
% Daily value*

Total Fat 40 g
61.5%

Saturated 12 g
60%

Cholesterol 165 mg
55%

Sodium, Na 2560 mg
111.3%

Total Carbohydrates 51 g
18.5%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 43 g
86%

Vitamin A 23500 IU

Vitamin C 12 mg

Calcium 3120 mg

Iron 0.7 mg

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Turkey Burger Sandwich with Jack Cheddar Cheese Mix Nutrients FAQs

Nutrients

What is the calorie content of Turkey Burger Sandwich with Jack Cheddar Cheese Mix?

A typical serving 1 serving of Turkey Burger Sandwich with Jack Cheddar Cheese Mix contains approximately 740 calories.

You can check the exact calorie content by logging Turkey Burger Sandwich with Jack Cheddar Cheese Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Burger Sandwich with Jack Cheddar Cheese Mix have?

The amount of fat in Turkey Burger Sandwich with Jack Cheddar Cheese Mix depends on the ingredients and preparation method. On average, one serving 1 serving of Turkey Burger Sandwich with Jack Cheddar Cheese Mix contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Burger Sandwich with Jack Cheddar Cheese Mix have?

The protein content in Turkey Burger Sandwich with Jack Cheddar Cheese Mix depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Sandwich with Jack Cheddar Cheese Mix contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Burger Sandwich with Jack Cheddar Cheese Mix, Download Nutribit app for healthier you!

How much sugar does a Turkey Burger Sandwich with Jack Cheddar Cheese Mix have?

On average, 1 serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger Sandwich with Jack Cheddar Cheese Mix.

How Much carbohydrates (carbs) is in Turkey Burger Sandwich with Jack Cheddar Cheese Mix?

The amount of carbohydrates (carbs) in Turkey Burger Sandwich with Jack Cheddar Cheese Mix depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Burger Sandwich with Jack Cheddar Cheese Mix.

How Much Fiber is in Turkey Burger Sandwich with Jack Cheddar Cheese Mix?

Turkey Burger Sandwich with Jack Cheddar Cheese Mix contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger Sandwich with Jack Cheddar Cheese Mix for healthier you!

What vitamins and minerals are in a Turkey Burger Sandwich with Jack Cheddar Cheese Mix?

Vitamins in Turkey Burger Sandwich with Jack Cheddar Cheese Mix:

  • Vitamin A:Turkey Burger Sandwich with Jack Cheddar Cheese Mix has 23500 IU of Vitamin A.
  • Vitamin C:Turkey Burger Sandwich with Jack Cheddar Cheese Mix has 12 mg of Vitamin C.

Turkey Burger Sandwich with Jack Cheddar Cheese Mix contains following minerals:

  • Turkey Burger Sandwich with Jack Cheddar Cheese Mix has 3120mg of Calcium.
  • Turkey Burger Sandwich with Jack Cheddar Cheese Mix has 2560mg of Sodium, Na.
  • Turkey Burger Sandwich with Jack Cheddar Cheese Mix has 0.72mg of Iron.

General

Does Turkey Burger Sandwich with Jack Cheddar Cheese Mix contain caffeine?

Turkey Burger Sandwich with Jack Cheddar Cheese Mix does not contain any caffeine.

Does Turkey Burger Sandwich with Jack Cheddar Cheese Mix contain alcohol?

Turkey Burger Sandwich with Jack Cheddar Cheese Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Burger Sandwich with Jack Cheddar Cheese Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger Sandwich with Jack Cheddar Cheese Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Burger Sandwich with Jack Cheddar Cheese Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Burger Sandwich with Jack Cheddar Cheese Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger Sandwich with Jack Cheddar Cheese Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Burger Sandwich with Jack Cheddar Cheese Mix for free?

Yes! Since Turkey Burger Sandwich with Jack Cheddar Cheese Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Burger Sandwich with Jack Cheddar Cheese Mix with water tracking feature?

Nutribit automatically calculates the water content of Turkey Burger Sandwich with Jack Cheddar Cheese Mix and adds it to your daily hydration log. Simply log Turkey Burger Sandwich with Jack Cheddar Cheese Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Burger Sandwich with Jack Cheddar Cheese Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger Sandwich with Jack Cheddar Cheese Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Burger Sandwich with Jack Cheddar Cheese Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Burger Sandwich with Jack Cheddar Cheese Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Burger Sandwich with Jack Cheddar Cheese Mix

Protein and Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports bone health.

  • Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Burger Sandwich with Jack Cheddar Cheese Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Burger Sandwich with Jack Cheddar Cheese Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Burger Sandwich with Jack Cheddar Cheese Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Burger Sandwich with Jack Cheddar Cheese Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Burger Sandwich with Jack Cheddar Cheese Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix enhances brain function and helps improve memory and focus.

Glucose from Turkey Burger Sandwich with Jack Cheddar Cheese Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Burger Sandwich with Jack Cheddar Cheese Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Burger Sandwich with Jack Cheddar Cheese Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Burger Sandwich with Jack Cheddar Cheese Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Burger Sandwich with Jack Cheddar Cheese Mix, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports building and repairing tissues.

Builds and repairs tissues in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports immune function.

Supports immune function in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix provides energy.

Provides energy in Turkey Burger Sandwich with Jack Cheddar Cheese Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports muscle growth and strength.

Supports muscle growth and strength in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps in weight management.

Helps in weight management in Turkey Burger Sandwich with Jack Cheddar Cheese Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Burger Sandwich with Jack Cheddar Cheese Mix regulates blood sugar levels.

Regulates blood sugar levels in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports eye health.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix boosts immune function.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix promotes healthy skin.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix enhances reproductive health.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix reduces the risk of certain cancers.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix promotes healthy development during pregnancy.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix maintains healthy mucous membranes.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix improves wound healing.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix may reduce the risk of macular degeneration.

Vitamin A in Turkey Burger Sandwich with Jack Cheddar Cheese Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports bone health.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports muscle function.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports heart health.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports nerve transmission.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports blood clotting.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports hormonal secretion.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports weight management.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports dental health.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports blood pressure regulation.

Calcium in Turkey Burger Sandwich with Jack Cheddar Cheese Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports fluid balance.

Maintains Fluid Balance in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports nerve function.

Supports Nerve Function in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps regulate blood pressure.

Regulates Blood Pressure in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports muscle function.

Aids Muscle Function in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix aids nutrient absorption.

Improves Nutrient Absorption in Turkey Burger Sandwich with Jack Cheddar Cheese Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps balance pH levels.

Balances pH Levels in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Burger Sandwich with Jack Cheddar Cheese Mix supports bone health.

Supports Bone Health in Turkey Burger Sandwich with Jack Cheddar Cheese Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 serving Turkey Burger Sandwich with Jack Cheddar Cheese Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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