Grilled Portobello Mushroom Salad with Ranch Dressing

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Total Energy

690

kcal

17.27

% from carbs

6.33

% from protein

76.4

% from fats

In 1 salad

% daily value

Total Fat

59g

90.8%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

30g

10.9%

Fiber

7g

25%

Sugars

11g

22%

Protein

11g

22%

Calcium, Ca

2210mg

Iron, Fe

1.1mg

Vitamin A, IU

508500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Portobello Mushroom Salad with Ranch Dressing

A typical serving 1 salad of Grilled Portobello Mushroom Salad with Ranch Dressing (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Portobello Mushroom Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Grilled Portobello Mushroom Salad with Ranch Dressing contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Portobello Mushroom Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Grilled Portobello Mushroom Salad with Ranch Dressing (about null grams) contains approximately 11 grams of protein.

On average, 1 salad (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 30 grams of carbohydrates.

Grilled Portobello Mushroom Salad with Ranch Dressing contains approximately 7 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 salad Grilled Portobello Mushroom Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.