Roast Beef Sandwich with Mayo

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Total Energy

840

kcal

27.55

% from carbs

23.28

% from protein

49.17

% from fats

In 1 serving

% daily value


Total Fat

46g

70.8%


Saturated

10g

50%


Cholesterol

165mg

55%


Sodium, Na

4080mg

177.4%



Total Carbohydrates

58g

21.1%


Fiber

2g

7.1%


Sugars

9g

18%


Protein

49g

98%






Calcium, Ca

325mg


Iron, Fe

1.4mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef Sandwich with Mayo

A typical serving 1 serving of Roast Beef Sandwich with Mayo (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef Sandwich with Mayo depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Roast Beef Sandwich with Mayo contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef Sandwich with Mayo depends on the ingredients exists in it. On average, 1 serving of Roast Beef Sandwich with Mayo (about null grams) contains approximately 49 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 58 grams of carbohydrates.

Roast Beef Sandwich with Mayo contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 840 calories?

The amount of exercise required to burn off 1 serving Roast Beef Sandwich with Mayo

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.