Salmon Burger Salad with Mandarin Oranges

Cheeburger Cheeburger

Total Energy

340

kcal

14.2

% from carbs

37.87

% from protein

47.93

% from fats

In 1 salad

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

105mg

35%

Sodium, Na

880mg

38.3%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

32g

64%

Calcium, Ca

1430mg

Iron, Fe

1.1mg

Vitamin A, IU

516000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Burger Salad with Mandarin Oranges

A typical serving 1 salad of Salmon Burger Salad with Mandarin Oranges (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Burger Salad with Mandarin Oranges depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Salmon Burger Salad with Mandarin Oranges contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Burger Salad with Mandarin Oranges depends on the ingredients exists in it. On average, 1 salad of Salmon Burger Salad with Mandarin Oranges (about null grams) contains approximately 32 grams of protein.

On average, 1 salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 12 grams of carbohydrates.

Salmon Burger Salad with Mandarin Oranges contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 salad Salmon Burger Salad with Mandarin Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.