Serious Breakfast

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Total Energy

1060

kcal

28.63

% from carbs

18.83

% from protein

52.54

% from fats

In 1 serving

% daily value


Total Fat

62g

95.4%


Saturated

24g

120%


Cholesterol

735mg

245%


Sodium, Na

2300mg

100%



Total Carbohydrates

76g

27.6%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

50g

100%






Calcium, Ca

650mg


Iron, Fe

5.4mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Serious Breakfast

A typical serving 1 serving of Serious Breakfast (null grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Serious Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Serious Breakfast contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Serious Breakfast depends on the ingredients exists in it. On average, 1 serving of Serious Breakfast (about null grams) contains approximately 50 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 76 grams of carbohydrates.

Serious Breakfast contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1060 calories?

The amount of exercise required to burn off 1 serving Serious Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.