Serious Breakfast with Eggs

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Total Energy

1310

kcal

23.8

% from carbs

21.97

% from protein

54.23

% from fats

In 1 serving

% daily value


Total Fat

79g

121.5%


Saturated

29g

145%


Cholesterol

1450mg

483.3%


Sodium, Na

2540mg

110.4%



Total Carbohydrates

78g

28.4%


Fiber

5g

17.9%


Sugars

8g

16%


Protein

72g

144%






Calcium, Ca

7930mg


Iron, Fe

1.4mg


Vitamin A, IU

111500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Serious Breakfast with Eggs

A typical serving 1 serving of Serious Breakfast with Eggs (null grams) contains approximately 1310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Serious Breakfast with Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Serious Breakfast with Eggs contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Serious Breakfast with Eggs depends on the ingredients exists in it. On average, 1 serving of Serious Breakfast with Eggs (about null grams) contains approximately 72 grams of protein.

On average, 1 serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 78 grams of carbohydrates.

Serious Breakfast with Eggs contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1310 calories?

The amount of exercise required to burn off 1 serving Serious Breakfast with Eggs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.