Veggie Burger Platter
Cheeburger Cheeburger
20.51
% from protein49.82
% from carbs49.82
% from fatNutrition Facts
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Veggie Burger Platter Nutrients FAQs
Nutrients
- Vitamin A:Veggie Burger Platter has 300 IU of Vitamin A.
- Vitamin C:Veggie Burger Platter has 2.4 mg of Vitamin C.
- Veggie Burger Platter has 26mg of Calcium.
- Veggie Burger Platter has 1140mg of Sodium, Na.
- Veggie Burger Platter has 0.36mg of Iron.
What is the calorie content of Veggie Burger Platter?
A typical serving 1 serving of Veggie Burger Platter contains approximately 270 calories.
You can check the exact calorie content by logging Veggie Burger Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Burger Platter have?
The amount of fat in Veggie Burger Platter depends on the ingredients and preparation method. On average, one serving 1 serving of Veggie Burger Platter contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Burger Platter have?
The protein content in Veggie Burger Platter depends on the ingredients exists in it. On average, 1 serving of Veggie Burger Platter contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Burger Platter, Download Nutribit app for healthier you!
How much sugar does a Veggie Burger Platter have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger Platter.
How Much carbohydrates (carbs) is in Veggie Burger Platter?
The amount of carbohydrates (carbs) in Veggie Burger Platter depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Burger Platter.
How Much Fiber is in Veggie Burger Platter?
Veggie Burger Platter contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger Platter for healthier you!
What vitamins and minerals are in a Veggie Burger Platter?
Vitamins in Veggie Burger Platter:
Veggie Burger Platter contains following minerals:
General
Does Veggie Burger Platter contain caffeine?
Veggie Burger Platter does not contain any caffeine.
Does Veggie Burger Platter contain alcohol?
Veggie Burger Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Burger Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Burger Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Burger Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Burger Platter for free?
Yes! Since Veggie Burger Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Burger Platter with water tracking feature?
Nutribit automatically calculates the water content of Veggie Burger Platter and adds it to your daily hydration log. Simply log Veggie Burger Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Burger Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Burger Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Burger Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Burger Platter
Protein in Veggie Burger Platter supports building and repairing tissues.
Builds and repairs tissues in Veggie Burger Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Burger Platter supports immune function.
Supports immune function in Veggie Burger Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Burger Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Burger Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Burger Platter provides energy.
Provides energy in Veggie Burger Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Burger Platter supports muscle growth and strength.
Supports muscle growth and strength in Veggie Burger Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Burger Platter helps in weight management.
Helps in weight management in Veggie Burger Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Burger Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Burger Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Burger Platter supports bone health.
Supports bone health in Veggie Burger Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Burger Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Burger Platter is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Burger Platter regulates blood sugar levels.
Regulates blood sugar levels in Veggie Burger Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Burger Platter supports digestion.
Fiber in Veggie Burger Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Burger Platter supports heart health.
Soluble fiber in Veggie Burger Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Burger Platter aids in weight management.
Fiber-rich foods in Veggie Burger Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Burger Platter regulates blood sugar.
Fiber in Veggie Burger Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Burger Platter promotes gut health.
Fiber in Veggie Burger Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Burger Platter lowers the risk of colon cancer.
A high-fiber diet from Veggie Burger Platter is linked to a reduced risk of colon cancer.
Fiber in Veggie Burger Platter improves skin health.
Fiber in Veggie Burger Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Burger Platter helps lower blood pressure.
Adequate fiber in Veggie Burger Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Burger Platter boosts immune function.
Fiber in Veggie Burger Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Burger Platter reduces the risk of type 2 diabetes.
Fiber in Veggie Burger Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Burger Platter supports fluid balance.
Maintains Fluid Balance in Veggie Burger Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Burger Platter supports nerve function.
Supports Nerve Function in Veggie Burger Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Burger Platter helps regulate blood pressure.
Regulates Blood Pressure in Veggie Burger Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Burger Platter supports muscle function.
Aids Muscle Function in Veggie Burger Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Burger Platter aids nutrient absorption.
Improves Nutrient Absorption in Veggie Burger Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Burger Platter helps balance pH levels.
Balances pH Levels in Veggie Burger Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Burger Platter supports bone health.
Supports Bone Health in Veggie Burger Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Veggie Burger Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.