Veggie Burger Platter with Black Olives

Cheeburger Cheeburger

Total Energy

300

kcal

46.75

% from carbs

18.18

% from protein

35.06

% from fats

In 1 serving

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

130mg

Vitamin A, IU

14500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Platter with Black Olives

A typical serving 1 serving of Veggie Burger Platter with Black Olives (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Platter with Black Olives depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Veggie Burger Platter with Black Olives contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Platter with Black Olives depends on the ingredients exists in it. On average, 1 serving of Veggie Burger Platter with Black Olives (about null grams) contains approximately 14 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 36 grams of carbohydrates.

Veggie Burger Platter with Black Olives contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Veggie Burger Platter with Black Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.