Veggie Burger Platter with Onion Rings
Cheeburger Cheeburger
19.93
% from protein51.25
% from carbs51.25
% from fatNutrition Facts
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Veggie Burger Platter with Onion Rings Nutrients FAQs
Nutrients
- Vitamin A:Veggie Burger Platter with Onion Rings has 14500 IU of Vitamin A.
- Vitamin C:Veggie Burger Platter with Onion Rings has 1.2 mg of Vitamin C.
- Veggie Burger Platter with Onion Rings has 195mg of Calcium.
- Veggie Burger Platter with Onion Rings has 1180mg of Sodium, Na.
What is the calorie content of Veggie Burger Platter with Onion Rings?
A typical serving 1 serving of Veggie Burger Platter with Onion Rings contains approximately 280 calories.
You can check the exact calorie content by logging Veggie Burger Platter with Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Burger Platter with Onion Rings have?
The amount of fat in Veggie Burger Platter with Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving of Veggie Burger Platter with Onion Rings contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Burger Platter with Onion Rings have?
The protein content in Veggie Burger Platter with Onion Rings depends on the ingredients exists in it. On average, 1 serving of Veggie Burger Platter with Onion Rings contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Burger Platter with Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Veggie Burger Platter with Onion Rings have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger Platter with Onion Rings.
How Much carbohydrates (carbs) is in Veggie Burger Platter with Onion Rings?
The amount of carbohydrates (carbs) in Veggie Burger Platter with Onion Rings depends on its serving size and preparation. On average, 1 serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Burger Platter with Onion Rings.
How Much Fiber is in Veggie Burger Platter with Onion Rings?
Veggie Burger Platter with Onion Rings contains approximately 6 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger Platter with Onion Rings for healthier you!
What vitamins and minerals are in a Veggie Burger Platter with Onion Rings?
Vitamins in Veggie Burger Platter with Onion Rings:
Veggie Burger Platter with Onion Rings contains following minerals:
General
Does Veggie Burger Platter with Onion Rings contain caffeine?
Veggie Burger Platter with Onion Rings does not contain any caffeine.
Does Veggie Burger Platter with Onion Rings contain alcohol?
Veggie Burger Platter with Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Burger Platter with Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger Platter with Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Burger Platter with Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Burger Platter with Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger Platter with Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Burger Platter with Onion Rings for free?
Yes! Since Veggie Burger Platter with Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Burger Platter with Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Veggie Burger Platter with Onion Rings and adds it to your daily hydration log. Simply log Veggie Burger Platter with Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Burger Platter with Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger Platter with Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Burger Platter with Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Burger Platter with Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Burger Platter with Onion Rings
Protein and Vitamin A in Veggie Burger Platter with Onion Rings supports bone health.
Protein in Veggie Burger Platter with Onion Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Burger Platter with Onion Rings contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Veggie Burger Platter with Onion Rings supports building and repairing tissues.
Builds and repairs tissues in Veggie Burger Platter with Onion Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Burger Platter with Onion Rings supports immune function.
Supports immune function in Veggie Burger Platter with Onion Rings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Burger Platter with Onion Rings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Burger Platter with Onion Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Burger Platter with Onion Rings provides energy.
Provides energy in Veggie Burger Platter with Onion Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Burger Platter with Onion Rings supports muscle growth and strength.
Supports muscle growth and strength in Veggie Burger Platter with Onion Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Burger Platter with Onion Rings helps in weight management.
Helps in weight management in Veggie Burger Platter with Onion Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Burger Platter with Onion Rings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Burger Platter with Onion Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Burger Platter with Onion Rings improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Burger Platter with Onion Rings is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Burger Platter with Onion Rings regulates blood sugar levels.
Regulates blood sugar levels in Veggie Burger Platter with Onion Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Burger Platter with Onion Rings supports digestion.
Fiber in Veggie Burger Platter with Onion Rings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Burger Platter with Onion Rings supports heart health.
Soluble fiber in Veggie Burger Platter with Onion Rings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Burger Platter with Onion Rings aids in weight management.
Fiber-rich foods in Veggie Burger Platter with Onion Rings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Burger Platter with Onion Rings regulates blood sugar.
Fiber in Veggie Burger Platter with Onion Rings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Burger Platter with Onion Rings promotes gut health.
Fiber in Veggie Burger Platter with Onion Rings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Burger Platter with Onion Rings lowers the risk of colon cancer.
A high-fiber diet from Veggie Burger Platter with Onion Rings is linked to a reduced risk of colon cancer.
Fiber in Veggie Burger Platter with Onion Rings improves skin health.
Fiber in Veggie Burger Platter with Onion Rings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Burger Platter with Onion Rings helps lower blood pressure.
Adequate fiber in Veggie Burger Platter with Onion Rings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Burger Platter with Onion Rings boosts immune function.
Fiber in Veggie Burger Platter with Onion Rings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Burger Platter with Onion Rings reduces the risk of type 2 diabetes.
Fiber in Veggie Burger Platter with Onion Rings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Burger Platter with Onion Rings supports eye health.
Vitamin A in Veggie Burger Platter with Onion Rings is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Burger Platter with Onion Rings boosts immune function.
Vitamin A in Veggie Burger Platter with Onion Rings helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Burger Platter with Onion Rings promotes healthy skin.
Vitamin A in Veggie Burger Platter with Onion Rings supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Burger Platter with Onion Rings enhances reproductive health.
Vitamin A in Veggie Burger Platter with Onion Rings plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Burger Platter with Onion Rings reduces the risk of certain cancers.
Vitamin A in Veggie Burger Platter with Onion Rings helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Burger Platter with Onion Rings promotes healthy development during pregnancy.
Vitamin A in Veggie Burger Platter with Onion Rings is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Burger Platter with Onion Rings maintains healthy mucous membranes.
Vitamin A in Veggie Burger Platter with Onion Rings helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Burger Platter with Onion Rings improves wound healing.
Vitamin A in Veggie Burger Platter with Onion Rings promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Burger Platter with Onion Rings may reduce the risk of macular degeneration.
Vitamin A in Veggie Burger Platter with Onion Rings, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Burger Platter with Onion Rings supports bone health.
Calcium in Veggie Burger Platter with Onion Rings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Burger Platter with Onion Rings supports muscle function.
Calcium in Veggie Burger Platter with Onion Rings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Burger Platter with Onion Rings supports heart health.
Calcium in Veggie Burger Platter with Onion Rings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Burger Platter with Onion Rings supports nerve transmission.
Calcium in Veggie Burger Platter with Onion Rings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Burger Platter with Onion Rings supports blood clotting.
Calcium in Veggie Burger Platter with Onion Rings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Burger Platter with Onion Rings supports hormonal secretion.
Calcium in Veggie Burger Platter with Onion Rings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Burger Platter with Onion Rings supports weight management.
Calcium in Veggie Burger Platter with Onion Rings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Burger Platter with Onion Rings supports dental health.
Calcium in Veggie Burger Platter with Onion Rings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Burger Platter with Onion Rings supports blood pressure regulation.
Calcium in Veggie Burger Platter with Onion Rings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Veggie Burger Platter with Onion Rings supports fluid balance.
Maintains Fluid Balance in Veggie Burger Platter with Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Burger Platter with Onion Rings supports nerve function.
Supports Nerve Function in Veggie Burger Platter with Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Burger Platter with Onion Rings helps regulate blood pressure.
Regulates Blood Pressure in Veggie Burger Platter with Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Burger Platter with Onion Rings supports muscle function.
Aids Muscle Function in Veggie Burger Platter with Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Burger Platter with Onion Rings aids nutrient absorption.
Improves Nutrient Absorption in Veggie Burger Platter with Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Burger Platter with Onion Rings helps balance pH levels.
Balances pH Levels in Veggie Burger Platter with Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Burger Platter with Onion Rings supports bone health.
Supports Bone Health in Veggie Burger Platter with Onion Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Veggie Burger Platter with Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.