Veggie Burger Platter with Provolone Cheese

Cheeburger Cheeburger

22.8

% from protein

32.3

% from carbs

32.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
410
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 70 mg
23.3%

Sodium, Na 1440 mg
62.6%

Total Carbohydrates 34 g
12.4%

Fiber 6 g
21.4%

Sugars 3 g
6%

Protein 24 g
48%

Vitamin A 34500 IU

Vitamin C 1.2 mg

Calcium 4030 mg

Iron 0 mg

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Veggie Burger Platter with Provolone Cheese Nutrients FAQs

Nutrients

What is the calorie content of Veggie Burger Platter with Provolone Cheese?

A typical serving 1 serving of Veggie Burger Platter with Provolone Cheese contains approximately 410 calories.

You can check the exact calorie content by logging Veggie Burger Platter with Provolone Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Burger Platter with Provolone Cheese have?

The amount of fat in Veggie Burger Platter with Provolone Cheese depends on the ingredients and preparation method. On average, one serving 1 serving of Veggie Burger Platter with Provolone Cheese contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Burger Platter with Provolone Cheese have?

The protein content in Veggie Burger Platter with Provolone Cheese depends on the ingredients exists in it. On average, 1 serving of Veggie Burger Platter with Provolone Cheese contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Burger Platter with Provolone Cheese, Download Nutribit app for healthier you!

How much sugar does a Veggie Burger Platter with Provolone Cheese have?

On average, 1 serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Burger Platter with Provolone Cheese.

How Much carbohydrates (carbs) is in Veggie Burger Platter with Provolone Cheese?

The amount of carbohydrates (carbs) in Veggie Burger Platter with Provolone Cheese depends on its serving size and preparation. On average, 1 serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Burger Platter with Provolone Cheese.

How Much Fiber is in Veggie Burger Platter with Provolone Cheese?

Veggie Burger Platter with Provolone Cheese contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Burger Platter with Provolone Cheese for healthier you!

What vitamins and minerals are in a Veggie Burger Platter with Provolone Cheese?

Vitamins in Veggie Burger Platter with Provolone Cheese:

  • Vitamin A:Veggie Burger Platter with Provolone Cheese has 34500 IU of Vitamin A.
  • Vitamin C:Veggie Burger Platter with Provolone Cheese has 1.2 mg of Vitamin C.

Veggie Burger Platter with Provolone Cheese contains following minerals:

  • Veggie Burger Platter with Provolone Cheese has 4030mg of Calcium.
  • Veggie Burger Platter with Provolone Cheese has 1440mg of Sodium, Na.

General

Does Veggie Burger Platter with Provolone Cheese contain caffeine?

Veggie Burger Platter with Provolone Cheese does not contain any caffeine.

Does Veggie Burger Platter with Provolone Cheese contain alcohol?

Veggie Burger Platter with Provolone Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Burger Platter with Provolone Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Burger Platter with Provolone Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Burger Platter with Provolone Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Burger Platter with Provolone Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Burger Platter with Provolone Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Burger Platter with Provolone Cheese for free?

Yes! Since Veggie Burger Platter with Provolone Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Burger Platter with Provolone Cheese with water tracking feature?

Nutribit automatically calculates the water content of Veggie Burger Platter with Provolone Cheese and adds it to your daily hydration log. Simply log Veggie Burger Platter with Provolone Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Burger Platter with Provolone Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Burger Platter with Provolone Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Burger Platter with Provolone Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Burger Platter with Provolone Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Burger Platter with Provolone Cheese

Protein and Vitamin A in Veggie Burger Platter with Provolone Cheese supports bone health.

  • Protein in Veggie Burger Platter with Provolone Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Veggie Burger Platter with Provolone Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Veggie Burger Platter with Provolone Cheese supports building and repairing tissues.

Builds and repairs tissues in Veggie Burger Platter with Provolone Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Burger Platter with Provolone Cheese supports immune function.

Supports immune function in Veggie Burger Platter with Provolone Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Burger Platter with Provolone Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Burger Platter with Provolone Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Burger Platter with Provolone Cheese provides energy.

Provides energy in Veggie Burger Platter with Provolone Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Burger Platter with Provolone Cheese supports muscle growth and strength.

Supports muscle growth and strength in Veggie Burger Platter with Provolone Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Burger Platter with Provolone Cheese helps in weight management.

Helps in weight management in Veggie Burger Platter with Provolone Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Burger Platter with Provolone Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Burger Platter with Provolone Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Burger Platter with Provolone Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Burger Platter with Provolone Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Burger Platter with Provolone Cheese regulates blood sugar levels.

Regulates blood sugar levels in Veggie Burger Platter with Provolone Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Veggie Burger Platter with Provolone Cheese supports digestion.

Fiber in Veggie Burger Platter with Provolone Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Veggie Burger Platter with Provolone Cheese supports heart health.

Soluble fiber in Veggie Burger Platter with Provolone Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Veggie Burger Platter with Provolone Cheese aids in weight management.

Fiber-rich foods in Veggie Burger Platter with Provolone Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Veggie Burger Platter with Provolone Cheese regulates blood sugar.

Fiber in Veggie Burger Platter with Provolone Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Veggie Burger Platter with Provolone Cheese promotes gut health.

Fiber in Veggie Burger Platter with Provolone Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Veggie Burger Platter with Provolone Cheese lowers the risk of colon cancer.

A high-fiber diet from Veggie Burger Platter with Provolone Cheese is linked to a reduced risk of colon cancer.

Fiber in Veggie Burger Platter with Provolone Cheese improves skin health.

Fiber in Veggie Burger Platter with Provolone Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Veggie Burger Platter with Provolone Cheese helps lower blood pressure.

Adequate fiber in Veggie Burger Platter with Provolone Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Veggie Burger Platter with Provolone Cheese boosts immune function.

Fiber in Veggie Burger Platter with Provolone Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Veggie Burger Platter with Provolone Cheese reduces the risk of type 2 diabetes.

Fiber in Veggie Burger Platter with Provolone Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Veggie Burger Platter with Provolone Cheese supports eye health.

Vitamin A in Veggie Burger Platter with Provolone Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Burger Platter with Provolone Cheese boosts immune function.

Vitamin A in Veggie Burger Platter with Provolone Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Burger Platter with Provolone Cheese promotes healthy skin.

Vitamin A in Veggie Burger Platter with Provolone Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Burger Platter with Provolone Cheese enhances reproductive health.

Vitamin A in Veggie Burger Platter with Provolone Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Burger Platter with Provolone Cheese reduces the risk of certain cancers.

Vitamin A in Veggie Burger Platter with Provolone Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Burger Platter with Provolone Cheese promotes healthy development during pregnancy.

Vitamin A in Veggie Burger Platter with Provolone Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Burger Platter with Provolone Cheese maintains healthy mucous membranes.

Vitamin A in Veggie Burger Platter with Provolone Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Burger Platter with Provolone Cheese improves wound healing.

Vitamin A in Veggie Burger Platter with Provolone Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Burger Platter with Provolone Cheese may reduce the risk of macular degeneration.

Vitamin A in Veggie Burger Platter with Provolone Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Veggie Burger Platter with Provolone Cheese supports bone health.

Calcium in Veggie Burger Platter with Provolone Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Veggie Burger Platter with Provolone Cheese supports muscle function.

Calcium in Veggie Burger Platter with Provolone Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Veggie Burger Platter with Provolone Cheese supports heart health.

Calcium in Veggie Burger Platter with Provolone Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Veggie Burger Platter with Provolone Cheese supports nerve transmission.

Calcium in Veggie Burger Platter with Provolone Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Veggie Burger Platter with Provolone Cheese supports blood clotting.

Calcium in Veggie Burger Platter with Provolone Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Veggie Burger Platter with Provolone Cheese supports hormonal secretion.

Calcium in Veggie Burger Platter with Provolone Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Veggie Burger Platter with Provolone Cheese supports weight management.

Calcium in Veggie Burger Platter with Provolone Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Veggie Burger Platter with Provolone Cheese supports dental health.

Calcium in Veggie Burger Platter with Provolone Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Veggie Burger Platter with Provolone Cheese supports blood pressure regulation.

Calcium in Veggie Burger Platter with Provolone Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Veggie Burger Platter with Provolone Cheese supports fluid balance.

Maintains Fluid Balance in Veggie Burger Platter with Provolone Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Burger Platter with Provolone Cheese supports nerve function.

Supports Nerve Function in Veggie Burger Platter with Provolone Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Burger Platter with Provolone Cheese helps regulate blood pressure.

Regulates Blood Pressure in Veggie Burger Platter with Provolone Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Burger Platter with Provolone Cheese supports muscle function.

Aids Muscle Function in Veggie Burger Platter with Provolone Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Burger Platter with Provolone Cheese aids nutrient absorption.

Improves Nutrient Absorption in Veggie Burger Platter with Provolone Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Burger Platter with Provolone Cheese helps balance pH levels.

Balances pH Levels in Veggie Burger Platter with Provolone Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Burger Platter with Provolone Cheese supports bone health.

Supports Bone Health in Veggie Burger Platter with Provolone Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 serving Veggie Burger Platter with Provolone Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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