Veggie Burger Salad with Fat Free Honey Dijon Dressing

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Total Energy

430

kcal

63.4

% from carbs

17.72

% from protein

18.88

% from fats

In 1 salad

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

40mg

13.3%


Sodium, Na

2030mg

88.3%



Total Carbohydrates

68g

24.7%


Fiber

9g

32.1%


Sugars

21g

42%


Protein

19g

38%






Calcium, Ca

1950mg


Iron, Fe

0.7mg


Vitamin A, IU

506500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Salad with Fat Free Honey Dijon Dressing

A typical serving 1 salad of Veggie Burger Salad with Fat Free Honey Dijon Dressing (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Salad with Fat Free Honey Dijon Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Veggie Burger Salad with Fat Free Honey Dijon Dressing contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Salad with Fat Free Honey Dijon Dressing depends on the ingredients exists in it. On average, 1 salad of Veggie Burger Salad with Fat Free Honey Dijon Dressing (about null grams) contains approximately 19 grams of protein.

On average, 1 salad (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 68 grams of carbohydrates.

Veggie Burger Salad with Fat Free Honey Dijon Dressing contains approximately 9 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 430 calories?

The amount of exercise required to burn off 1 salad Veggie Burger Salad with Fat Free Honey Dijon Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.