Side Salad with Fat Free Honey Dijon Dressing
Cheeburger Cheeburger
13.97
% from protein50.66
% from carbs50.66
% from fatNutrition Facts
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Side Salad with Fat Free Honey Dijon Dressing Nutrients FAQs
Nutrients
- Vitamin A:Side Salad with Fat Free Honey Dijon Dressing has 358000 IU of Vitamin A.
- Vitamin C:Side Salad with Fat Free Honey Dijon Dressing has 21 mg of Vitamin C.
- Side Salad with Fat Free Honey Dijon Dressing has 4160mg of Calcium.
- Side Salad with Fat Free Honey Dijon Dressing has 1930mg of Sodium, Na.
- Side Salad with Fat Free Honey Dijon Dressing has 0.72mg of Iron.
What is the calorie content of Side Salad with Fat Free Honey Dijon Dressing?
A typical serving 1 salad of Side Salad with Fat Free Honey Dijon Dressing contains approximately 470 calories.
You can check the exact calorie content by logging Side Salad with Fat Free Honey Dijon Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Salad with Fat Free Honey Dijon Dressing have?
The amount of fat in Side Salad with Fat Free Honey Dijon Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Side Salad with Fat Free Honey Dijon Dressing contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Salad with Fat Free Honey Dijon Dressing have?
The protein content in Side Salad with Fat Free Honey Dijon Dressing depends on the ingredients exists in it. On average, 1 salad of Side Salad with Fat Free Honey Dijon Dressing contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Side Salad with Fat Free Honey Dijon Dressing, Download Nutribit app for healthier you!
How much sugar does a Side Salad with Fat Free Honey Dijon Dressing have?
On average, 1 salad contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Salad with Fat Free Honey Dijon Dressing.
How Much carbohydrates (carbs) is in Side Salad with Fat Free Honey Dijon Dressing?
The amount of carbohydrates (carbs) in Side Salad with Fat Free Honey Dijon Dressing depends on its serving size and preparation. On average, 1 salad contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Salad with Fat Free Honey Dijon Dressing.
How Much Fiber is in Side Salad with Fat Free Honey Dijon Dressing?
Side Salad with Fat Free Honey Dijon Dressing contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Salad with Fat Free Honey Dijon Dressing for healthier you!
What vitamins and minerals are in a Side Salad with Fat Free Honey Dijon Dressing?
Vitamins in Side Salad with Fat Free Honey Dijon Dressing:
Side Salad with Fat Free Honey Dijon Dressing contains following minerals:
General
Does Side Salad with Fat Free Honey Dijon Dressing contain caffeine?
Side Salad with Fat Free Honey Dijon Dressing does not contain any caffeine.
Does Side Salad with Fat Free Honey Dijon Dressing contain alcohol?
Side Salad with Fat Free Honey Dijon Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Salad with Fat Free Honey Dijon Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Salad with Fat Free Honey Dijon Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Salad with Fat Free Honey Dijon Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Salad with Fat Free Honey Dijon Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Salad with Fat Free Honey Dijon Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Salad with Fat Free Honey Dijon Dressing for free?
Yes! Since Side Salad with Fat Free Honey Dijon Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Salad with Fat Free Honey Dijon Dressing with water tracking feature?
Nutribit automatically calculates the water content of Side Salad with Fat Free Honey Dijon Dressing and adds it to your daily hydration log. Simply log Side Salad with Fat Free Honey Dijon Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Salad with Fat Free Honey Dijon Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Salad with Fat Free Honey Dijon Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Salad with Fat Free Honey Dijon Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Salad with Fat Free Honey Dijon Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Salad with Fat Free Honey Dijon Dressing
Protein and Vitamin A in Side Salad with Fat Free Honey Dijon Dressing supports bone health.
Protein in Side Salad with Fat Free Honey Dijon Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side Salad with Fat Free Honey Dijon Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side Salad with Fat Free Honey Dijon Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side Salad with Fat Free Honey Dijon Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side Salad with Fat Free Honey Dijon Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Side Salad with Fat Free Honey Dijon Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing enhances brain function and helps improve memory and focus.
Glucose from Side Salad with Fat Free Honey Dijon Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side Salad with Fat Free Honey Dijon Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Side Salad with Fat Free Honey Dijon Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side Salad with Fat Free Honey Dijon Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side Salad with Fat Free Honey Dijon Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side Salad with Fat Free Honey Dijon Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Side Salad with Fat Free Honey Dijon Dressing supports building and repairing tissues.
Builds and repairs tissues in Side Salad with Fat Free Honey Dijon Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side Salad with Fat Free Honey Dijon Dressing supports immune function.
Supports immune function in Side Salad with Fat Free Honey Dijon Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side Salad with Fat Free Honey Dijon Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side Salad with Fat Free Honey Dijon Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side Salad with Fat Free Honey Dijon Dressing provides energy.
Provides energy in Side Salad with Fat Free Honey Dijon Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side Salad with Fat Free Honey Dijon Dressing supports muscle growth and strength.
Supports muscle growth and strength in Side Salad with Fat Free Honey Dijon Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side Salad with Fat Free Honey Dijon Dressing helps in weight management.
Helps in weight management in Side Salad with Fat Free Honey Dijon Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side Salad with Fat Free Honey Dijon Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side Salad with Fat Free Honey Dijon Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side Salad with Fat Free Honey Dijon Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Side Salad with Fat Free Honey Dijon Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Side Salad with Fat Free Honey Dijon Dressing regulates blood sugar levels.
Regulates blood sugar levels in Side Salad with Fat Free Honey Dijon Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing supports eye health.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing boosts immune function.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing promotes healthy skin.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing enhances reproductive health.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing reduces the risk of certain cancers.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing promotes healthy development during pregnancy.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing maintains healthy mucous membranes.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing improves wound healing.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing may reduce the risk of macular degeneration.
Vitamin A in Side Salad with Fat Free Honey Dijon Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports bone health.
Calcium in Side Salad with Fat Free Honey Dijon Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports muscle function.
Calcium in Side Salad with Fat Free Honey Dijon Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports heart health.
Calcium in Side Salad with Fat Free Honey Dijon Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports nerve transmission.
Calcium in Side Salad with Fat Free Honey Dijon Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports blood clotting.
Calcium in Side Salad with Fat Free Honey Dijon Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports hormonal secretion.
Calcium in Side Salad with Fat Free Honey Dijon Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports weight management.
Calcium in Side Salad with Fat Free Honey Dijon Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports dental health.
Calcium in Side Salad with Fat Free Honey Dijon Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Side Salad with Fat Free Honey Dijon Dressing supports blood pressure regulation.
Calcium in Side Salad with Fat Free Honey Dijon Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing supports fluid balance.
Maintains Fluid Balance in Side Salad with Fat Free Honey Dijon Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing supports nerve function.
Supports Nerve Function in Side Salad with Fat Free Honey Dijon Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing helps regulate blood pressure.
Regulates Blood Pressure in Side Salad with Fat Free Honey Dijon Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing supports muscle function.
Aids Muscle Function in Side Salad with Fat Free Honey Dijon Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing aids nutrient absorption.
Improves Nutrient Absorption in Side Salad with Fat Free Honey Dijon Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing helps balance pH levels.
Balances pH Levels in Side Salad with Fat Free Honey Dijon Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Salad with Fat Free Honey Dijon Dressing supports bone health.
Supports Bone Health in Side Salad with Fat Free Honey Dijon Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 salad Side Salad with Fat Free Honey Dijon Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.