Veggie Burger with Portobella Mushroom

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Total Energy

690

kcal

53.14

% from carbs

16

% from protein

30.86

% from fats

In 1 serving

% daily value


Total Fat

24g

36.9%


Saturated

7g

35%


Cholesterol

85mg

28.3%


Sodium, Na

2770mg

120.4%



Total Carbohydrates

93g

33.8%


Fiber

10g

35.7%


Sugars

11g

22%


Protein

28g

56%






Calcium, Ca

520mg


Iron, Fe

0.7mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger with Portobella Mushroom

A typical serving 1 serving of Veggie Burger with Portobella Mushroom (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger with Portobella Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Veggie Burger with Portobella Mushroom contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger with Portobella Mushroom depends on the ingredients exists in it. On average, 1 serving of Veggie Burger with Portobella Mushroom (about null grams) contains approximately 28 grams of protein.

On average, 1 serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 93 grams of carbohydrates.

Veggie Burger with Portobella Mushroom contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 serving Veggie Burger with Portobella Mushroom

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.