Turkey Burger Sandwich with Portobella Mushroom

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Total Energy

700

kcal

34.86

% from carbs

24

% from protein

41.14

% from fats

In 1 serving

% daily value


Total Fat

32g

49.2%


Saturated

8g

40%


Cholesterol

135mg

45%


Sodium, Na

2390mg

103.9%



Total Carbohydrates

61g

22.2%


Fiber

5g

17.9%


Sugars

9g

18%


Protein

42g

84%






Calcium, Ca

780mg


Iron, Fe

1.1mg


Vitamin A, IU

8500IU


Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Burger Sandwich with Portobella Mushroom

A typical serving 1 serving of Turkey Burger Sandwich with Portobella Mushroom (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Burger Sandwich with Portobella Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Turkey Burger Sandwich with Portobella Mushroom contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Burger Sandwich with Portobella Mushroom depends on the ingredients exists in it. On average, 1 serving of Turkey Burger Sandwich with Portobella Mushroom (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 61 grams of carbohydrates.

Turkey Burger Sandwich with Portobella Mushroom contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Turkey Burger Sandwich with Portobella Mushroom

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.