Cheesesteak Sandwich with Portobella Mushroom

Cheeburger Cheeburger

30.66

% from protein

34.84

% from carbs

34.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
580
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Cholesterol 85 mg
28.3%

Sodium, Na 1290 mg
56.1%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 44 g
88%

Vitamin A 3500 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 1.4 mg

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Cheesesteak Sandwich with Portobella Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Cheesesteak Sandwich with Portobella Mushroom?

A typical serving 1 serving of Cheesesteak Sandwich with Portobella Mushroom contains approximately 580 calories.

You can check the exact calorie content by logging Cheesesteak Sandwich with Portobella Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesesteak Sandwich with Portobella Mushroom have?

The amount of fat in Cheesesteak Sandwich with Portobella Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving of Cheesesteak Sandwich with Portobella Mushroom contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesesteak Sandwich with Portobella Mushroom have?

The protein content in Cheesesteak Sandwich with Portobella Mushroom depends on the ingredients exists in it. On average, 1 serving of Cheesesteak Sandwich with Portobella Mushroom contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesesteak Sandwich with Portobella Mushroom, Download Nutribit app for healthier you!

How much sugar does a Cheesesteak Sandwich with Portobella Mushroom have?

On average, 1 serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesesteak Sandwich with Portobella Mushroom.

How Much carbohydrates (carbs) is in Cheesesteak Sandwich with Portobella Mushroom?

The amount of carbohydrates (carbs) in Cheesesteak Sandwich with Portobella Mushroom depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesesteak Sandwich with Portobella Mushroom.

How Much Fiber is in Cheesesteak Sandwich with Portobella Mushroom?

Cheesesteak Sandwich with Portobella Mushroom contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesesteak Sandwich with Portobella Mushroom for healthier you!

What vitamins and minerals are in a Cheesesteak Sandwich with Portobella Mushroom?

Vitamins in Cheesesteak Sandwich with Portobella Mushroom:

  • Vitamin A:Cheesesteak Sandwich with Portobella Mushroom has 3500 IU of Vitamin A.

Cheesesteak Sandwich with Portobella Mushroom contains following minerals:

  • Cheesesteak Sandwich with Portobella Mushroom has 1040mg of Calcium.
  • Cheesesteak Sandwich with Portobella Mushroom has 1290mg of Sodium, Na.
  • Cheesesteak Sandwich with Portobella Mushroom has 1.44mg of Iron.

General

Does Cheesesteak Sandwich with Portobella Mushroom contain caffeine?

Cheesesteak Sandwich with Portobella Mushroom does not contain any caffeine.

Does Cheesesteak Sandwich with Portobella Mushroom contain alcohol?

Cheesesteak Sandwich with Portobella Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesesteak Sandwich with Portobella Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesesteak Sandwich with Portobella Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesesteak Sandwich with Portobella Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesesteak Sandwich with Portobella Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesesteak Sandwich with Portobella Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesesteak Sandwich with Portobella Mushroom for free?

Yes! Since Cheesesteak Sandwich with Portobella Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesesteak Sandwich with Portobella Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Cheesesteak Sandwich with Portobella Mushroom and adds it to your daily hydration log. Simply log Cheesesteak Sandwich with Portobella Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesesteak Sandwich with Portobella Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesesteak Sandwich with Portobella Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesesteak Sandwich with Portobella Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesesteak Sandwich with Portobella Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesesteak Sandwich with Portobella Mushroom

Protein and Vitamin A in Cheesesteak Sandwich with Portobella Mushroom supports bone health.

  • Protein in Cheesesteak Sandwich with Portobella Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheesesteak Sandwich with Portobella Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheesesteak Sandwich with Portobella Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheesesteak Sandwich with Portobella Mushroom aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheesesteak Sandwich with Portobella Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheesesteak Sandwich with Portobella Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheesesteak Sandwich with Portobella Mushroom help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom enhances brain function and helps improve memory and focus.

Glucose from Cheesesteak Sandwich with Portobella Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheesesteak Sandwich with Portobella Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheesesteak Sandwich with Portobella Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheesesteak Sandwich with Portobella Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheesesteak Sandwich with Portobella Mushroom helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheesesteak Sandwich with Portobella Mushroom, help regulate blood pressure and reduce hypertension risk.

Protein in Cheesesteak Sandwich with Portobella Mushroom supports building and repairing tissues.

Builds and repairs tissues in Cheesesteak Sandwich with Portobella Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesesteak Sandwich with Portobella Mushroom supports immune function.

Supports immune function in Cheesesteak Sandwich with Portobella Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesesteak Sandwich with Portobella Mushroom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesesteak Sandwich with Portobella Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesesteak Sandwich with Portobella Mushroom provides energy.

Provides energy in Cheesesteak Sandwich with Portobella Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesesteak Sandwich with Portobella Mushroom supports muscle growth and strength.

Supports muscle growth and strength in Cheesesteak Sandwich with Portobella Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesesteak Sandwich with Portobella Mushroom helps in weight management.

Helps in weight management in Cheesesteak Sandwich with Portobella Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesesteak Sandwich with Portobella Mushroom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesesteak Sandwich with Portobella Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesesteak Sandwich with Portobella Mushroom improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesesteak Sandwich with Portobella Mushroom is essential for the health and growth of hair, skin, and nails.

Protein in Cheesesteak Sandwich with Portobella Mushroom regulates blood sugar levels.

Regulates blood sugar levels in Cheesesteak Sandwich with Portobella Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheesesteak Sandwich with Portobella Mushroom supports digestion.

Fiber in Cheesesteak Sandwich with Portobella Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheesesteak Sandwich with Portobella Mushroom supports heart health.

Soluble fiber in Cheesesteak Sandwich with Portobella Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheesesteak Sandwich with Portobella Mushroom aids in weight management.

Fiber-rich foods in Cheesesteak Sandwich with Portobella Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheesesteak Sandwich with Portobella Mushroom regulates blood sugar.

Fiber in Cheesesteak Sandwich with Portobella Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheesesteak Sandwich with Portobella Mushroom promotes gut health.

Fiber in Cheesesteak Sandwich with Portobella Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheesesteak Sandwich with Portobella Mushroom lowers the risk of colon cancer.

A high-fiber diet from Cheesesteak Sandwich with Portobella Mushroom is linked to a reduced risk of colon cancer.

Fiber in Cheesesteak Sandwich with Portobella Mushroom improves skin health.

Fiber in Cheesesteak Sandwich with Portobella Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheesesteak Sandwich with Portobella Mushroom helps lower blood pressure.

Adequate fiber in Cheesesteak Sandwich with Portobella Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheesesteak Sandwich with Portobella Mushroom boosts immune function.

Fiber in Cheesesteak Sandwich with Portobella Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheesesteak Sandwich with Portobella Mushroom reduces the risk of type 2 diabetes.

Fiber in Cheesesteak Sandwich with Portobella Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom supports eye health.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom boosts immune function.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom promotes healthy skin.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom enhances reproductive health.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom reduces the risk of certain cancers.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom promotes healthy development during pregnancy.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom maintains healthy mucous membranes.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom improves wound healing.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom may reduce the risk of macular degeneration.

Vitamin A in Cheesesteak Sandwich with Portobella Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports bone health.

Calcium in Cheesesteak Sandwich with Portobella Mushroom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports muscle function.

Calcium in Cheesesteak Sandwich with Portobella Mushroom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports heart health.

Calcium in Cheesesteak Sandwich with Portobella Mushroom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports nerve transmission.

Calcium in Cheesesteak Sandwich with Portobella Mushroom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports blood clotting.

Calcium in Cheesesteak Sandwich with Portobella Mushroom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports hormonal secretion.

Calcium in Cheesesteak Sandwich with Portobella Mushroom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports weight management.

Calcium in Cheesesteak Sandwich with Portobella Mushroom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports dental health.

Calcium in Cheesesteak Sandwich with Portobella Mushroom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheesesteak Sandwich with Portobella Mushroom supports blood pressure regulation.

Calcium in Cheesesteak Sandwich with Portobella Mushroom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom supports fluid balance.

Maintains Fluid Balance in Cheesesteak Sandwich with Portobella Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom supports nerve function.

Supports Nerve Function in Cheesesteak Sandwich with Portobella Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom helps regulate blood pressure.

Regulates Blood Pressure in Cheesesteak Sandwich with Portobella Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom supports muscle function.

Aids Muscle Function in Cheesesteak Sandwich with Portobella Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom aids nutrient absorption.

Improves Nutrient Absorption in Cheesesteak Sandwich with Portobella Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom helps balance pH levels.

Balances pH Levels in Cheesesteak Sandwich with Portobella Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheesesteak Sandwich with Portobella Mushroom supports bone health.

Supports Bone Health in Cheesesteak Sandwich with Portobella Mushroom helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 serving Cheesesteak Sandwich with Portobella Mushroom

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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