Veggie Burger Wrap with Black Olives

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Total Energy

290

kcal

45.95

% from carbs

17.57

% from protein

36.49

% from fats

In 1 serving

% daily value


Total Fat

12g

18.5%


Saturated

3g

15%


Cholesterol

40mg

13.3%


Sodium, Na

1370mg

59.6%



Total Carbohydrates

34g

12.4%


Fiber

6g

21.4%


Sugars

2g

4%


Protein

13g

26%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burger Wrap with Black Olives

A typical serving 1 serving of Veggie Burger Wrap with Black Olives (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burger Wrap with Black Olives depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Veggie Burger Wrap with Black Olives contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burger Wrap with Black Olives depends on the ingredients exists in it. On average, 1 serving of Veggie Burger Wrap with Black Olives (about null grams) contains approximately 13 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 34 grams of carbohydrates.

Veggie Burger Wrap with Black Olives contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Veggie Burger Wrap with Black Olives

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.