Peanut Butter Swirl Cookie

City Bites

Total Energy

440

kcal

40.84

% from carbs

7.33

% from protein

51.83

% from fats

In 99 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

36g

72%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Swirl Cookie

A typical serving 1 cookie of Peanut Butter Swirl Cookie (99 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Swirl Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (99 grams) of Peanut Butter Swirl Cookie contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Swirl Cookie depends on the ingredients exists in it. On average, 1 cookie of Peanut Butter Swirl Cookie (about 99 grams) contains approximately 7 grams of protein.

On average, 1 cookie (about 99 grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 99 grams) contains about 39 grams of carbohydrates.

Peanut Butter Swirl Cookie contains approximately 3 grams of fiber in 1 cookie (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 cookie Peanut Butter Swirl Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.