Lemon Swirl Cookie

City Bites

Total Energy

430

kcal

45.37

% from carbs

4.63

% from protein

50

% from fats

In 94 g

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Cholesterol

45mg

15%

Sodium, Na

150mg

6.5%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Swirl Cookie

A typical serving 1 cookie of Lemon Swirl Cookie (94 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Swirl Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (94 grams) of Lemon Swirl Cookie contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Swirl Cookie depends on the ingredients exists in it. On average, 1 cookie of Lemon Swirl Cookie (about 94 grams) contains approximately 5 grams of protein.

On average, 1 cookie (about 94 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 94 grams) contains about 49 grams of carbohydrates.

Lemon Swirl Cookie contains approximately 1 grams of fiber in 1 cookie (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 cookie Lemon Swirl Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.