Chips & Guacamole Platter, 8-10 (10 Servings)
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6.97
% from protein45.99
% from carbs45.99
% from fatNutrition Facts
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Chips & Guacamole Platter, 8-10 (10 Servings) Nutrients FAQs
Nutrients
- Vitamin A:Chips & Guacamole Platter, 8-10 (10 Servings) has 3000 IU of Vitamin A.
- Vitamin C:Chips & Guacamole Platter, 8-10 (10 Servings) has 108 mg of Vitamin C.
- Chips & Guacamole Platter, 8-10 (10 Servings) has 1690mg of Calcium.
- Chips & Guacamole Platter, 8-10 (10 Servings) has 6650mg of Sodium, Na.
- Chips & Guacamole Platter, 8-10 (10 Servings) has 81mg of Iron.
What is the calorie content of Chips & Guacamole Platter, 8-10 (10 Servings)?
A typical serving 1 Order of Chips & Guacamole Platter, 8-10 (10 Servings) contains approximately 2840 calories.
You can check the exact calorie content by logging Chips & Guacamole Platter, 8-10 (10 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips & Guacamole Platter, 8-10 (10 Servings) have?
The amount of fat in Chips & Guacamole Platter, 8-10 (10 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order of Chips & Guacamole Platter, 8-10 (10 Servings) contains approximately 150 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips & Guacamole Platter, 8-10 (10 Servings) have?
The protein content in Chips & Guacamole Platter, 8-10 (10 Servings) depends on the ingredients exists in it. On average, 1 Order of Chips & Guacamole Platter, 8-10 (10 Servings) contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Chips & Guacamole Platter, 8-10 (10 Servings), Download Nutribit app for healthier you!
How much sugar does a Chips & Guacamole Platter, 8-10 (10 Servings) have?
On average, 1 Order contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips & Guacamole Platter, 8-10 (10 Servings).
How Much carbohydrates (carbs) is in Chips & Guacamole Platter, 8-10 (10 Servings)?
The amount of carbohydrates (carbs) in Chips & Guacamole Platter, 8-10 (10 Servings) depends on its serving size and preparation. On average, 1 Order contains about 330 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips & Guacamole Platter, 8-10 (10 Servings).
How Much Fiber is in Chips & Guacamole Platter, 8-10 (10 Servings)?
Chips & Guacamole Platter, 8-10 (10 Servings) contains approximately 80 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips & Guacamole Platter, 8-10 (10 Servings) for healthier you!
What vitamins and minerals are in a Chips & Guacamole Platter, 8-10 (10 Servings)?
Vitamins in Chips & Guacamole Platter, 8-10 (10 Servings):
Chips & Guacamole Platter, 8-10 (10 Servings) contains following minerals:
General
Does Chips & Guacamole Platter, 8-10 (10 Servings) contain caffeine?
Chips & Guacamole Platter, 8-10 (10 Servings) does not contain any caffeine.
Does Chips & Guacamole Platter, 8-10 (10 Servings) contain alcohol?
Chips & Guacamole Platter, 8-10 (10 Servings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips & Guacamole Platter, 8-10 (10 Servings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips & Guacamole Platter, 8-10 (10 Servings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips & Guacamole Platter, 8-10 (10 Servings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips & Guacamole Platter, 8-10 (10 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips & Guacamole Platter, 8-10 (10 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips & Guacamole Platter, 8-10 (10 Servings) for free?
Yes! Since Chips & Guacamole Platter, 8-10 (10 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips & Guacamole Platter, 8-10 (10 Servings) with water tracking feature?
Nutribit automatically calculates the water content of Chips & Guacamole Platter, 8-10 (10 Servings) and adds it to your daily hydration log. Simply log Chips & Guacamole Platter, 8-10 (10 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips & Guacamole Platter, 8-10 (10 Servings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips & Guacamole Platter, 8-10 (10 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips & Guacamole Platter, 8-10 (10 Servings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips & Guacamole Platter, 8-10 (10 Servings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips & Guacamole Platter, 8-10 (10 Servings)
Protein and Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) supports bone health.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips & Guacamole Platter, 8-10 (10 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips & Guacamole Platter, 8-10 (10 Servings) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips & Guacamole Platter, 8-10 (10 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips & Guacamole Platter, 8-10 (10 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips & Guacamole Platter, 8-10 (10 Servings) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) enhances brain function and helps improve memory and focus.
Glucose from Chips & Guacamole Platter, 8-10 (10 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips & Guacamole Platter, 8-10 (10 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips & Guacamole Platter, 8-10 (10 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips & Guacamole Platter, 8-10 (10 Servings) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips & Guacamole Platter, 8-10 (10 Servings), help regulate blood pressure and reduce hypertension risk.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) supports building and repairing tissues.
Builds and repairs tissues in Chips & Guacamole Platter, 8-10 (10 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) supports immune function.
Supports immune function in Chips & Guacamole Platter, 8-10 (10 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chips & Guacamole Platter, 8-10 (10 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) provides energy.
Provides energy in Chips & Guacamole Platter, 8-10 (10 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) supports muscle growth and strength.
Supports muscle growth and strength in Chips & Guacamole Platter, 8-10 (10 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) helps in weight management.
Helps in weight management in Chips & Guacamole Platter, 8-10 (10 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chips & Guacamole Platter, 8-10 (10 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) improves skin, hair, and nails.
Improves skin, hair, and nails in Chips & Guacamole Platter, 8-10 (10 Servings) is essential for the health and growth of hair, skin, and nails.
Protein in Chips & Guacamole Platter, 8-10 (10 Servings) regulates blood sugar levels.
Regulates blood sugar levels in Chips & Guacamole Platter, 8-10 (10 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) supports digestion.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) supports heart health.
Soluble fiber in Chips & Guacamole Platter, 8-10 (10 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) aids in weight management.
Fiber-rich foods in Chips & Guacamole Platter, 8-10 (10 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) regulates blood sugar.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) promotes gut health.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) lowers the risk of colon cancer.
A high-fiber diet from Chips & Guacamole Platter, 8-10 (10 Servings) is linked to a reduced risk of colon cancer.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) improves skin health.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) helps lower blood pressure.
Adequate fiber in Chips & Guacamole Platter, 8-10 (10 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) boosts immune function.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) reduces the risk of type 2 diabetes.
Fiber in Chips & Guacamole Platter, 8-10 (10 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) supports eye health.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) boosts immune function.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) promotes healthy skin.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) enhances reproductive health.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) reduces the risk of certain cancers.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) promotes healthy development during pregnancy.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) maintains healthy mucous membranes.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) improves wound healing.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings) may reduce the risk of macular degeneration.
Vitamin A in Chips & Guacamole Platter, 8-10 (10 Servings), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports bone health.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports muscle function.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports heart health.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports nerve transmission.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports blood clotting.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports hormonal secretion.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports weight management.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports dental health.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings) supports blood pressure regulation.
Calcium in Chips & Guacamole Platter, 8-10 (10 Servings), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) supports fluid balance.
Maintains Fluid Balance in Chips & Guacamole Platter, 8-10 (10 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) supports nerve function.
Supports Nerve Function in Chips & Guacamole Platter, 8-10 (10 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) helps regulate blood pressure.
Regulates Blood Pressure in Chips & Guacamole Platter, 8-10 (10 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) supports muscle function.
Aids Muscle Function in Chips & Guacamole Platter, 8-10 (10 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) aids nutrient absorption.
Improves Nutrient Absorption in Chips & Guacamole Platter, 8-10 (10 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) helps balance pH levels.
Balances pH Levels in Chips & Guacamole Platter, 8-10 (10 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips & Guacamole Platter, 8-10 (10 Servings) supports bone health.
Supports Bone Health in Chips & Guacamole Platter, 8-10 (10 Servings) helps retain calcium and prevent the loss of bone density over time.
How to burn 2840 calories?
The amount of exercise required to burn off 1 Order Chips & Guacamole Platter, 8-10 (10 Servings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.