Chinese Salad Platter, 8-10 (10 Servings)

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Total Energy

2780

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 1 Order

% daily value

Total Fat

120g

184.6%

Saturated

10g

50%

Sodium, Na

7740mg

336.5%

Total Carbohydrates

360g

130.9%

Fiber

40g

142.9%

Sugars

230g

460%

Protein

40g

80%

Calcium, Ca

1300mg

Iron, Fe

10.8mg

Vitamin A, IU

95000IU

Vitamin C, total ascorbic acid

504mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Salad Platter, 8-10 (10 Servings)

A typical serving 1 Order of Chinese Salad Platter, 8-10 (10 Servings) (null grams) contains approximately 2780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Salad Platter, 8-10 (10 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Chinese Salad Platter, 8-10 (10 Servings) contains approximately 120 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Salad Platter, 8-10 (10 Servings) depends on the ingredients exists in it. On average, 1 Order of Chinese Salad Platter, 8-10 (10 Servings) (about null grams) contains approximately 40 grams of protein.

On average, 1 Order (about null grams) contains about 230 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 360 grams of carbohydrates.

Chinese Salad Platter, 8-10 (10 Servings) contains approximately 40 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 2780 calories?

The amount of exercise required to burn off 1 Order Chinese Salad Platter, 8-10 (10 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.