Clubhouse Sandwich

Claim Jumper

16.9

% from protein

27.49

% from carbs

27.49

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1600
% Daily value*

Total Fat 98 g
150.8%

Saturated 34 g
170%

Cholesterol 185 mg
61.7%

Sodium, Na 3580 mg
155.7%

Total Carbohydrates 109 g
39.6%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 67 g
134%

Vitamin A 4000 IU

Vitamin C 15 mg

Calcium 910 mg

Iron 7.2 mg

Clubhouse Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Clubhouse Sandwich?

A typical serving 1 Serving of Clubhouse Sandwich contains approximately 1600 calories.

You can check the exact calorie content by logging Clubhouse Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Clubhouse Sandwich have?

The amount of fat in Clubhouse Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Clubhouse Sandwich contains approximately 98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Clubhouse Sandwich have?

The protein content in Clubhouse Sandwich depends on the ingredients exists in it. On average, 1 Serving of Clubhouse Sandwich contains approximately 67 grams of protein.

Know your exact protein requirement and how much protein you get from Clubhouse Sandwich, Download Nutribit app for healthier you!

How much sugar does a Clubhouse Sandwich have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clubhouse Sandwich.

How Much carbohydrates (carbs) is in Clubhouse Sandwich?

The amount of carbohydrates (carbs) in Clubhouse Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 109 grams of carbohydrates.

Download Nutribit app to get exact carb content from Clubhouse Sandwich.

How Much Fiber is in Clubhouse Sandwich?

Clubhouse Sandwich contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Clubhouse Sandwich for healthier you!

What vitamins and minerals are in a Clubhouse Sandwich?

Vitamins in Clubhouse Sandwich:

  • Vitamin A:Clubhouse Sandwich has 4000 IU of Vitamin A.
  • Vitamin C:Clubhouse Sandwich has 15 mg of Vitamin C.

Clubhouse Sandwich contains following minerals:

  • Clubhouse Sandwich has 910mg of Calcium.
  • Clubhouse Sandwich has 3580mg of Sodium, Na.
  • Clubhouse Sandwich has 7.2mg of Iron.

General

Does Clubhouse Sandwich contain caffeine?

Clubhouse Sandwich does not contain any caffeine.

Does Clubhouse Sandwich contain alcohol?

Clubhouse Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Clubhouse Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clubhouse Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Clubhouse Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Clubhouse Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clubhouse Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Clubhouse Sandwich for free?

Yes! Since Clubhouse Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Clubhouse Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Clubhouse Sandwich and adds it to your daily hydration log. Simply log Clubhouse Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Clubhouse Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Clubhouse Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Clubhouse Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Clubhouse Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Clubhouse Sandwich

Protein and Vitamin A in Clubhouse Sandwich supports bone health.

  • Protein in Clubhouse Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Clubhouse Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Clubhouse Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Clubhouse Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Clubhouse Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Clubhouse Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Clubhouse Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Clubhouse Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Clubhouse Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Clubhouse Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Clubhouse Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Clubhouse Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Clubhouse Sandwich enhances brain function and helps improve memory and focus.

Glucose from Clubhouse Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Clubhouse Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Clubhouse Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Clubhouse Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Clubhouse Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Clubhouse Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Clubhouse Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Clubhouse Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Clubhouse Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Clubhouse Sandwich supports building and repairing tissues.

Builds and repairs tissues in Clubhouse Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Clubhouse Sandwich supports immune function.

Supports immune function in Clubhouse Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Clubhouse Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Clubhouse Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Clubhouse Sandwich provides energy.

Provides energy in Clubhouse Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Clubhouse Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Clubhouse Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Clubhouse Sandwich helps in weight management.

Helps in weight management in Clubhouse Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Clubhouse Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Clubhouse Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Clubhouse Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Clubhouse Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Clubhouse Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Clubhouse Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Clubhouse Sandwich supports digestion.

Fiber in Clubhouse Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Clubhouse Sandwich supports heart health.

Soluble fiber in Clubhouse Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Clubhouse Sandwich aids in weight management.

Fiber-rich foods in Clubhouse Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Clubhouse Sandwich regulates blood sugar.

Fiber in Clubhouse Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Clubhouse Sandwich promotes gut health.

Fiber in Clubhouse Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Clubhouse Sandwich lowers the risk of colon cancer.

A high-fiber diet from Clubhouse Sandwich is linked to a reduced risk of colon cancer.

Fiber in Clubhouse Sandwich improves skin health.

Fiber in Clubhouse Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Clubhouse Sandwich helps lower blood pressure.

Adequate fiber in Clubhouse Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Clubhouse Sandwich boosts immune function.

Fiber in Clubhouse Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Clubhouse Sandwich reduces the risk of type 2 diabetes.

Fiber in Clubhouse Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Clubhouse Sandwich supports eye health.

Vitamin A in Clubhouse Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Clubhouse Sandwich boosts immune function.

Vitamin A in Clubhouse Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Clubhouse Sandwich promotes healthy skin.

Vitamin A in Clubhouse Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Clubhouse Sandwich enhances reproductive health.

Vitamin A in Clubhouse Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Clubhouse Sandwich reduces the risk of certain cancers.

Vitamin A in Clubhouse Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Clubhouse Sandwich promotes healthy development during pregnancy.

Vitamin A in Clubhouse Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Clubhouse Sandwich maintains healthy mucous membranes.

Vitamin A in Clubhouse Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Clubhouse Sandwich improves wound healing.

Vitamin A in Clubhouse Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Clubhouse Sandwich may reduce the risk of macular degeneration.

Vitamin A in Clubhouse Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Clubhouse Sandwich supports bone health.

Calcium in Clubhouse Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Clubhouse Sandwich supports muscle function.

Calcium in Clubhouse Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Clubhouse Sandwich supports heart health.

Calcium in Clubhouse Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Clubhouse Sandwich supports nerve transmission.

Calcium in Clubhouse Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Clubhouse Sandwich supports blood clotting.

Calcium in Clubhouse Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Clubhouse Sandwich supports hormonal secretion.

Calcium in Clubhouse Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Clubhouse Sandwich supports weight management.

Calcium in Clubhouse Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Clubhouse Sandwich supports dental health.

Calcium in Clubhouse Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Clubhouse Sandwich supports blood pressure regulation.

Calcium in Clubhouse Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Clubhouse Sandwich supports fluid balance.

Maintains Fluid Balance in Clubhouse Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Clubhouse Sandwich supports nerve function.

Supports Nerve Function in Clubhouse Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Clubhouse Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Clubhouse Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Clubhouse Sandwich supports muscle function.

Aids Muscle Function in Clubhouse Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Clubhouse Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Clubhouse Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Clubhouse Sandwich helps balance pH levels.

Balances pH Levels in Clubhouse Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Clubhouse Sandwich supports bone health.

Supports Bone Health in Clubhouse Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1600 calories?

The amount of exercise required to burn off 1 Serving Clubhouse Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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